Episodes

What if you could break free from the shackles of your own beliefs and discover a more authentic self? Join us in an intriguing conversation with Peter Teuscher, a multifaceted entrepreneur, corporate executive, coach and author, who took a transformative journey through meditation to separate his true self from the beliefs that shaped him. Peter's experiences, including adopting a mantra-based meditation practice and making significant lifestyle changes like becoming vegetarian and reducing alc...

All of life is a dance and we are always dancing.
The dance within the body, the dance of how we do our day, and the dances of relating. Dance is happening all of the time.

Our physical body is designed to move and carry out various physical functions. In habitual life we repeat certain positions and movements and create imbalance.
In dance, all parts of the body are brought into play, creating a rebalancing and a rewiring of the body. Improving how the body processes our experiences, emotions,...

Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explore the courage needed to align with our "soul compass" and the lifelong practice of releasing what no longer serves us to live authentically.

We peel ...

Intuition, Suffering & Transformation

We discussed how our worst and most risky situation may be the best thing that ever happened to us. Sometimes our suffering is the most important thing that could have happened for us. What if feeling terrible is the opportunity for us?

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What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisations, including the discovery that our minds can function like complex puzzles, assembling vast information in an instant. His insights into the brain'...

What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs offer safety and security but can also inhibit authenticity, stifle creativity, and limit deeper connections with others. Through the lens of personal st...

What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares his "golden keys" process for developing self-awareness and agency. Together, we explore the impact of early beliefs on our identity and behaviours, and...

Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light bulb. This light-hearted take is a gentle reminder to find the funny side of our ambitious plans for 2025.

Join the fun as we explore Eliezer’s whimsi...

How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intentionally and understanding our unique purpose can transform our lives. Discover how to align your life experiences with your inherent purpose, creating ...

Can you imagine transforming your holiday season into a profound journey of love and connection? Episode 193 of Truth and Transcendence invites you to embrace this possibility by creating spaces of stillness and silence amidst the festive chaos. Drawing inspiration from Enzo Dal Verme's poignant exploration of authenticity and silence in photography, this episode encourages listeners to cultivate true connections with universal love, self-love, and love for others. Discover how dedicating moment...

What if you could truly transform the global food system from your own backyard? Join us for an enlightening conversation with Greg Peterson, an inspiring pioneer in urban farming. Greg's commitment to sustainable food practices began with a youthful curiosity about overfishing and blossomed into a profound life mission, aided by his transformative experience with Landmark Forum. Discover how his ambitious project of planting 500 fruit trees in Phoenix, Arizona has expanded into a movement with ...

What if the so-called "season of goodwill" could be transformed into a profound journey of love that touches every aspect of our lives? Reimagining the holiday season as not just a time of obligatory kindness, but as an opportunity to experience an extraordinary depth of love. This episode explores how we can navigate the challenges this time of year presents—difficult family dynamics, solitude, and unforeseen tragedies—by embracing self-love, love for others, and universal love. Drawing inspira...

Unlock the true essence of Christian discipleship with Terry Allen, the visionary behind AMentor4Me.com. Our conversation unravels how discipleship requires more than just belief—it demands a lifelong commitment to learning and aligning with divine purpose. We confront the trend of modern churches reducing the gospel to marketing strategies and explore the profound transformation that genuine discipleship can bring to one's life.

The episode sheds light on the crisis of discipleship within West...

Explore the transformative "Be, Do, Have" philosophy in our latest episode, where we question how redefining goals around experiences rather than possessions can lead to true fulfillment. What if the secret to happiness isn't acquiring more, but becoming more? Through engaging anecdotes, such as the tale of a man finding profound joy on a deserted island, we uncover the essence of embodying the life qualities we desire. This mindset shift encourages us to appreciate the simple beauty around us, ...

Can emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience into a journey of emotional awareness and growth. Through her insights, we explore how emotional agency and understanding the brain's predictive natu...

What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections ...

Join us for an inspiring episode with Troy Hadeed, an exceptional guest whose life journey takes us from the vibrant landscapes of Trinidad to introspective travels across Central America. As a writer, yoga instructor, and entrepreneur, Troy's experiences bridge diverse cultures and philosophies. Discover how his central theme, "My Name is Love," resonates in today's world, and listen to Troy share profound insights on the transformative power of embracing one's inner experiences. We'll discuss ...

What if awakening isn't about reaching a higher state but about acknowledging where we are, with all our fears and ego issues? Unravelling the intricate dance of awakening, a natural part of being human that invites us to explore various states of consciousness. I'll share a personal journey through guided meditation, where fear initially held me back, and discuss how cultural conditioning often teaches us to avoid our inner truths. Together, we'll explore the beauty of self-discovery that lies ...

Enzo is a Portrait photographer powered by tofu. Published on Vanity Fair, l’Uomo Vogue, The Times, Elle and more ~ which has been fun ~ Enzo is now heading toward new horizons, leading the Portrait Photography Retreats in Tuscany, a transformative journey of self-discovery and personal growth.

Enzo shares his transformative journey with meditation, a practice he's nurtured for over 35 years. Exploring how meditation can be a powerful tool for self-awareness and growth, offering a sense of calm...

What if the true essence of freedom lies not in the absence of physical barriers but in the liberation of our spirit from societal norms and self-imposed limitations? Join me as I share my personal journey of unearthing freedom as a recurrent theme in my life. Exploring how questioning and breaking free from these social shackles can lead us to reclaim our inherent freedom of spirit. This episode invites you to view yourself as the author of your own experiences and challenges you to confront th...

Laurin is an intuitive energy worker, Reiki Master, Shamanic practitioner, award-winning author, and the founder of HeartLight Wellness and the HeartLight Women’s Circles. She hosts the Curiously Wise: Practical Spirituality in Action podcast.

Her angle on flexibility is utterly relevant right now ~ because of the accelerated rate of unpredictable change ~ we need to be able to think and respond on our feet, and perhaps change our minds with alacrity when required.

What if embracing flexibilit...

What if your deepest wounds could become your greatest source of wisdom and empowerment? In this episode of Truth and Transcendence, I share my transformative experience at the workshop "Beyond Wounded ~ Toward Wisdom," led by the incomparable Julie Parker. Having walked her own path of healing and integration, Julie crafted a journey that encourages us to see our early life wounds not as burdens, but as rich opportunities for growth. Forget the notion that past traumas dictate our present worth...

Tommy is an Executive Coach, Life Coach, Author of ‘Space to Breathe Again: Hope for the Overloaded and Overwhelmed’ and host of the ‘Space for Life’ podcast - with 30 years of multi-industry entrepreneurship, and a Master of Divinity degree, under his belt.

We explore the profound impact of listening on personal and professional growth. Tommy's insights reveal how truly tuning in can transform your life's purpose and career, offering a fresh perspective on the art of listening. If you've ever ...

Can a single accusation reshape a life, or even a relationship? In this episode of Truth and Transcendence, I reflect on a recent conversation with a close friend facing serious allegations of non-consensual sexual activity. This situation has prompted me to explore the intricate dynamics and power imbalances that can exist between men and women, often on the unconscious level. Delve into my personal anecdotes and the stories of others who have navigated similar accusations, as we shed light on ...