Episodes

Decluttering is usually framed as getting rid of things we no longer need. But what if we looked at it differently? In this episode, Catherine Llewellyn explores the possibility that what we are releasing may be of real value to someone else.


From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simult...

Catherine Llewellyn welcomes back Robert White, whose work in experiential learning has reached more than a million people. Robert has spent decades helping people discover their potential through transformational experiences, and today works with entrepreneurs, owners and executives who want greater success, joy and fulfilment.


Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between...

Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom.

She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselv...

Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader


Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body.

Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the in...

Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to.

Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make somet...

Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves.

They discuss the importance of allowing difficult emotions to move th...

Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.




#Belonging #TraumaHealing #TruthAndTranscendence




Where our conversation went:


00...

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey.

#Connection #PersonalGrowth #TruthAndTranscendence




Where our conversation we...

Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.




#Awakening #Presence #TruthAndTranscendence




Where our conve...

In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment. A simple story becomes a practical lesson in attention, satisfaction and conscious living.




#ConsciousLiving #PersonalGrowth #TruthAndTranscendence




Where our conversation went:


00:00 An unexpec...

Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to


our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding


of life, love, and consciousness.




Together they explore what it means to remember that we are "magic,"...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About this Episode


In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Cat...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About my guest Michael Ostrolenk


MA and MFT, Master Coach in Resilience, Leadership and Elite Performance




In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, phys...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity








About this Episode


In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with t...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About my guest Mark Astor


Co-founder and Partner, Astor Simovich Law




In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of perso...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About this Episode


In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling tr...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity


About my guest Steve Gamlin


Motivational Speaker & Master Coach




In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, s...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine ...

What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have?



#TheNudge #DivineIntervention #SpiritualAwakening


==================


✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


About my guest Kellan Fluckiger:
Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling ...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, ...

What if joy is not something we chase but something we already are, waiting beneath the noise to be remembered?



#InherentJoy #ContemplativePractice #DepthHypnosis


==================


✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


About my guest Clementine Moss:
Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to th...

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listen...

Discover how befriending your emotions rather than fleeing from them can lead you back to the love that was always there.

#EmotionalBalance #SelfInquiry #YogaPhilosophy

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

About my guest:

Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga pra...

What if the only permission you need is your own?

#AuthenticLiving #FollowYourHeart #FreeWill

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

Where our conversation went:

00:00 Welcome to Truth and Transcendence

01:00 Free coaching taster in the show notes

02:00 Do what you like just because

03:00 Resisting the commoditised coaching model

04:00 I do not want to do this

...