Insights & Inspirations Episodes
Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines
What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures ================== All episodes can be found at https://trutha...
What Happens When You Question Your Own Assumptions?
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world. #CriticalThinking #SelfReflection #PersonalDevelopment ================== All episodes can be found at https...
Truth or Stagnation: You Can't Have Both
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life. #PersonalTransformation #SelfAwareness #TruthTelling ================== All episodes can be found at ...
Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!
An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in. #CollectiveEmotion #DeepAwareness #MindfulLiving ================== All episodes can be...
The Cost of Being Inauthentic | Greg Bennick on Stripping Away the Spectacle
A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator. #authenticity #lifelonglearning #listentolearn ================== All episodes can...
Amanda Falkenberg's Cosmic Symphony | Where Art Meets NASA
An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece. #sevenmoons #expansivecreativity #artforhealing ================== All episodes ca...
You've Been Taught to Fear the Unknown—Here's Why That's Backwards
A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us. #spiritofwonder #fe...
Why You NEED To Say No More Often
A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Cather...
Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack
Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://be...
Maria Kheyfets ~ The Surreal Connection Between Art and the Soul
Behind the scenes with Monelise. #hauntology #workethic #groundedness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformati...
The Surprising Benefits of Sound Baths
Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/...
Stop using willpower to punish yourself - focus on self-nourishment instead
A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes...
How Colour Can Heal Your Mind & Uplift Your Spirit
Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/F...
Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability
Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Cath...
How Unmet Emotional Needs Ruin Your Life
John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com...
Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself!
A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest #presence #spaceousliving ================== All episodes can be found at https://truthandtr...
Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt
The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendenc...
The Uniqueness of Your Vibrational Legacy
A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All abou...
Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity
#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________...
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into ...
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Be...
Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
Liberating takes on death, fear, self-love and the journey of life #psychedelics #afterlife #spirituality ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Fre...
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty #sovereignty #selfactualisation #selfdiscovery ================== All episodes can be found at https://truthandtra...
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com Al...