Solo Reflections: Truth Talks Episodes

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine ...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, ...

What if the fastest way into the present moment is through wonder rather than silence?



#presentmoment #consciousliving #mindfulawarenes


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✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




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Where our conversation went:
00:00 Welcome to truth and transcendence
01:15 My first LSD trip in the seventies
02:30 Being pulled irresistibly into presence
04:00 Chemical...

How recognising parent, adult and child modes can transform every interaction.




#TransactionalAnalysis #EgoStates #ConsciousCommunication




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All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




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What we discussed:




00:00 Welcome to Truth and Transcendence


02:00 The three eg...

Why the experience of being human matters more than any title or outcome.




#Phenomenology #EmpathyMatters #HumanConnection




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All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________


What we discussed:




00:00 Welcome to Truth and Transcendence


02:00 Discovering phenomenological r...

Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.




#BurnoutPrevention #EnergyManagement #SelfCare




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


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What we discussed:
00:00 Welcome to Truth and Transcendence


00:15 Introduction to over-revving con...

Why the most qualified person often misses what the untrained eye sees.




#TruthAndTranscendence #HumanPotential #Consciousness




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


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What we discussed:


00:00 Welcome to Truth and Transcendence


00:05 Water stains appear on Catherine's porch


00:25 A trained carpenter exam...

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.

#SelfAwareness #EmotionalIntelligence #MindBodyConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Balancing theoretical thinking with felt experience

00:3...

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

#DanceFreedom #CreativityUnlocked #MovementMeditation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance ...

Five ways spiritually connected business leaders naturally embody their connection to something greater.

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:
02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural emb...

Real progress often happens when we stop forcing and learn to work with the body instead of against it.

#YogaWisdom #MindBodyConnection #PersonalGrowth

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:...

A small mental shift can transform how we treat others—and how we treat ourselves.

#MindfulLiving #RespectAndService #SelfCareMindset

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Re...

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.

#CriticalThinking #SelfReflection #PersonalDevelopment

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:
0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in...

Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.

#PersonalTransformation #SelfAwareness #TruthTelling

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:
0:00 - Introduction to Truth and Transcendence

0:08 - The origin story behind the podcast name

...

An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in.

#CollectiveEmotion

#DeepAwareness

#MindfulLiving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 Introduction to Truth and Transcendence

00:12 Collective vs personal feelings...

An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves.

#DeepConversations

#MeaningfulDialogue

#HumanConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
0:00 Introduction

01:23 The value of deep conversations

04:56 Levels of conversatio...

A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value.

#trustyourself #coachingrelationship #youdonthavetosettle

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Having...

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time.

#innerawareness #selfawareness #appreciativeinquiry

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Questions for raising interoceptive awareness

02:51 Relax and pay attention within

04:...

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.

#innervoice #selftrust #interoceptiveawareness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Dental visit

01:01 Reaction to the X Rays

02:25 Interoceptive aw...

The practical and ethical solution to death by powerpoint and appalling meetings.

#spiritualleadership #deathbypowerpoint #respectforpersonhood

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 For managers, leaders and directors

00:34 Thanks to one of my past clients

01:33 His successful use of m...

A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us.

#spiritofwonder #fearoftheunknown #freethinking

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00...

Challenging the conditioning that equates worth with power over and hierarchy.

#beyondhierarchy #embodiedauthority #powerwith

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:08 For practitioners out there

00:30 Hierarchy illusion

01:45 Equating worth with power differential

03:16 Hierarchy is requ...

A personal story of stuckness, breakthrough and insight.

#truthrevealed #facingintopain #breakthrough

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:11 New Year notions of self-care

00:50 Feeling stuck around self-care

02:23 Old grief hanging on

03:55 Facing into the old wounding

04:25 A breakth...

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.

#powerofattention #selfdetermination #freechoice

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:11 What are we responding to

01:21 Music comes in many parts

03:15 Let you...