Truth or Stagnation: You Can't Have Both
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.
#PersonalTransformation #SelfAwareness #TruthTelling
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 - Introduction to Truth and Transcendence
0:08 - The origin story behind the podcast name
0:54 - The relationship between truth and transcendence explained
1:24 - Using truth as a starting point for coaching work
2:37 - The liberating power of investing in truth
3:56 - Practical example: applying truth to body image and weight concerns
5:27 - How guests embody this truth-telling dynamic
6:01 - Final encouragement to start with truth this week
#InnerWork #Mindfulness #PersonalGrowth
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