Truth Uncovered Episodes

Episodes that question the status quo and unpack cultural or personal conditioning — so you can reclaim what's truly yours.
Your Sensitivity Isn't a Weakness ~ It's a Superpower
Feb. 15, 2026

Your Sensitivity Isn't a Weakness ~ It's a Superpower

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities. #innervoice #selftrust #interoceptiveawareness ================== All episodes can be ...

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Stuck in self-care? Here's what's happening
Jan. 18, 2026

Stuck in self-care? Here's what's happening

A personal story of stuckness, breakthrough and insight. #truthrevealed #facingintopain #breakthrough ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom ...

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How to Overcome Limiting Beliefs and Change Your Life Forever
Jan. 4, 2026

How to Overcome Limiting Beliefs and Change Your Life Forever

A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change. #flexiblethinking #limitingbeliefs #opennesstochange ================== All episodes can be fou...

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Escaping The Lifestyle Trap: How The Rich Get Poorer
Dec. 28, 2025

Escaping The Lifestyle Trap: How The Rich Get Poorer

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it. #luxurylifestyle #livingtowork #selfdenial ================== All episodes can be found at http...

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How Speaking Out Can Change Your Life (and the World)
Dec. 21, 2025

How Speaking Out Can Change Your Life (and the World)

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters. #trustyourintuition #taketheleap #courageouscommunication ================== All episodes can be found at https...

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Free Your Mind: A Short Meditation for Self-Liberation
Nov. 30, 2025

Free Your Mind: A Short Meditation for Self-Liberation

Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn...

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Why Freedom Isn't Free
Nov. 9, 2025

Why Freedom Isn't Free

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free. #freedom #selfresponsibility #dedicationtotruth ================== All episodes can be found at https://truthandtranscendence.com All ...

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AI Is Not Intelligence ~ So What Is Intelligence?
Oct. 26, 2025

AI Is Not Intelligence ~ So What Is Intelligence?

An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence...

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Unboxing the Illusion: The Reality Behind Packaging Authenticity
Sept. 28, 2025

Unboxing the Illusion: The Reality Behind Packaging Authenticity

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ==============...

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Why Lying About Who We Are Is The Trap We Make For Ourselves
Sept. 21, 2025

Why Lying About Who We Are Is The Trap We Make For Ourselves

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://trutha...

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The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis
Aug. 10, 2025

The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis #corporategreed #selfresponsibility ================== All episodes can be found at https://truthandtran...

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Truth, Deception & Let's Just Stop Lying
July 27, 2025

Truth, Deception & Let's Just Stop Lying

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies #fortheirowngood #deception ================== All episodes can be found at h...

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The Hidden Dangers of Hierarchical Helper-Seeker Relationships
July 20, 2025

The Hidden Dangers of Hierarchical Helper-Seeker Relationships

You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of S...

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The dangers of labelling people as narcissists
June 1, 2025

The dangers of labelling people as narcissists

Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism #lazythinking #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All ab...

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Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love
May 8, 2025

Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love

Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster. #podcastcoach #speakingtruth #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about C...

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Ep 150: Alasdair Kirk ~ Healing and Awakening with Psychedelic Integration
June 7, 2024

Ep 150: Alasdair Kirk ~ Healing and Awakening with Psychedelic Integration

Embark on a profound exploration with Alasdair Kirk, a seasoned explorer of the human mind, as he shares his deep-seated knowledge about the transformative power of psychedelics in therapy and personal growth. His personal sa...

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Ep 95: Hugh Willbourn - The Bug in Our Thinking & The Way To Fix It
May 19, 2023

Ep 95: Hugh Willbourn - The Bug in Our Thinking & The Way To Fix It

The Bug in Our Thinking & The Way To Fix It Hugh is an author with experience in business, market research, psychotherapy, academia and performance. He has led over a hundred workshops in negotiation, qualitative research, th...

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Ep 50: Richard House - Fearless Speech, Responsibility, Freedom & The Possibility of Being Wrong
July 8, 2022

Ep 50: Richard House - Fearless Speech, Responsibility, Freedom & The Possibility of Being Wrong

Fearless Speech, Responsibility, Freedom & The Possibility of Being Wrong Dr Richard House Ph.D. is a Chartered Psychologist and a retired senior university lecturer in Education Studies [Early Childhood] and Psychology and P...

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