Jan. 18, 2026

Stuck in self-care? Here's what's happening

Stuck in self-care? Here's what's happening
Truth & Transcendence
Stuck in self-care? Here's what's happening
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A personal story of stuckness, breakthrough and insight.


#truthrevealed #facingintopain #breakthrough


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we discussed:

00:11 New Year notions of self-care

00:50 Feeling stuck around self-care

02:23 Old grief hanging on

03:55 Facing into the old wounding

04:25 A breakthrough around self-care

05:25 Keeping an eye on old wounds

06:30 Are you struggling with self-care?


#selfhealing #archaicgrief #pastwounds





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Being Space Founder & Facilitator

Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person