Ep 117: Reflection, Assumptions & the Quest for a Deeper Understanding

In this episode we talk about the human superpower of reflection, our ability to reassess and extract nuanced information from our experiences, and it's vital role in our creative process. But the highlight of the conversation emerges as we uncover our subconscious assumptions that have been shaping our perspectives and choices - for example in the realm of health and wellness.

We challenge standard assumptions - such as illness and discomfort being inherently negative, and how this mindset might be prompting us to seek immediate relief, often overlooking our body's natural healing process.

By questioning our deeply rooted beliefs, we open up a fresh perspective and deeper understanding of our experiences. This episode is an open-ended invitation for you to question your assumptions, expand your reflective capacity, and gain a fresh perspective on your experiences. Step into this intriguing exploration with us, and embrace your Reflection Superpower!

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🔹 Taste session (20–30 mins) — experience the work directly
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