The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga
Real progress often happens when we stop forcing and learn to work with the body instead of against it.
#YogaWisdom #MindBodyConnection #PersonalGrowth
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What we discussed:
00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:30 – Ego, comparison and effort
06:00 – Working with the body’s limits
07:15 – Lessons for everyday life
#WellbeingJourney #SelfAwareness #HolisticHealth
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More about Catherine / Being Space / Expansive Coaching
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🔹 Taste session (20–30 mins) — experience the work directly
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