Episodes

Unlock the chains of your spirit and discover the essence of true freedom. Venture beyond theoretical musings and dive into the real-world application of living freely, both within and without. As we dissect the intricate dance between internal liberation and external constraints, we reveal how your actions can amplify your sense of autonomy and overall well-being.

Join us as we navigate the tumultuous waves of societal norms, personal barriers, and the courage to express truths—no matter the f...

Have you ever felt the intense pressure of societal expectations weighing you down, clouding your perception of true happiness? Lynita Mitchell-Blackwell, our intuitive business coach guest, unveils her transformative approach to personal fulfillment that challenges conventional success markers in our latest podcast episode. With vulnerability and wisdom, Lynita recounts a parental wakeup call propelled by exhaustion, which serves as a stark reminder of the perils of overwork and the loss of gen...

Remember that Christmas Day when everything went sideways? I do, and it turns out, running out of fuel on a holiday led to a revelation I'm eager to share with you. Join me as I pull back the curtain on the fear of getting it wrong—a concern so pervasive, it often disguises itself as caution or kindness. This week on Truth and Transcendence, we tackle how this trepidation not only robs us of adventure but can also trap us in a cycle of anxiety. You'll learn how to spot the physical and mental si...

Every so often, we cross paths with a story that is not just a personal narrative but a guiding light for resilience and empowerment. This is exactly what Susan Gold brings to our latest episode. Her candid account of transforming childhood trauma into a beacon of adult freedom is a conversation that resonates deeply with anyone who's ever felt silenced by their past. Susan peels back the layers of family love, tension, and the coping mechanisms that often accompany hidden emotional traumas, rev...

Have you ever felt the tug-of-war between the urge to flee from life's relentless challenges and the deep-seated desire to lean into its opulence? This episode is a heart-to-heart that's as much about the pursuit of ecstasy as it is about the courage to face life's truths.

We navigate through the landscape of our emotions, contemplating universal love, the solace of solitude, and the invigorating flow of creativity. We consider whether we're truly seeking to engage with life's richness or merel...

Discover the quiet strength that humility can bring to our lives and communities as we sit down with Roger Butts, a Unitarian Universalist minister and revered author. Imagine a world where humility serves as a bridge to justice and compassion - a concept that Roger masterfully weaves through tales of his own transformation from political activist to hospital chaplain. His narrative invites us on a journey to understand the true nature of humility and how it has become the bedrock of his efforts...

Ever find yourself trapped in a tedious history-taking session when all you needed was a quick fix? I once endured a 90-minute case history for a simple foot injury, and it sparked a larger conversation about the efficacy of extensive histories versus a more open approach. Join me for a spirited session that challenges conventional practices in therapy and professional consultations - and personal meetings as well. Discover why sometimes less is much more, and how to strike the perfect balance b...

Have you ever felt a gentle nudge steering you towards your destiny, only to have the noise of life's demands drown it out? JJ DiGeronimo, a visionary in tech and champion for women's leadership, joins us to unravel the art of tuning into those subtle whispers that beckon us toward our true calling. With her wealth of experience, she illustrates the transformative journey of listening closely to life's guidance, sharing how moments of presence can illuminate our paths and the profound impact of ...

When I met a friend whose life had been upended by unrelenting stress, his journey toward harnessing the subtle energies within him struck a chord with me. That's when I realised the profound impact of aligning one's personal energy flow with their everyday lives. In our latest episode, we invite you on a captivating excursion into the world of chakras and personal energy management. It's not just about the clock ticking away; it's about the invisible currents that drive our capacity to love, cr...

Unlock the secrets to maximising human potential with polymath Jim Marshall as he takes you on an enlightening journey through the philosophical system of Septemics. His unique perspective, shaped by a transition from engineering to studying the depths of human behaviour, provides a transformative approach to understanding ourselves and accelerating our unfolding in all areas of life.

This episode is an exploration of not just the theoretical, but the immensely practical applications of Septemi...

Ever wondered if the universe is conspiring in your favour? Our latest podcast episode delves into Rob Breszny's 'Pronoia', exploring the radical idea that life is a benevolent force showering us with blessings. This isn't just another feel-good theory; it's a call to arms to recognise pain and struggle as integral colours in life's vast tapestry, encouraging us to embrace 'cagey optimism' rather than surrender to despair. I share insights on how we can tune our perception to savour the alchemy ...

Have you ever considered how trading on Wall Street might teach you life-changing principles of integrity and emotional control? Anmol Singh, an exceptionally talented trader and a sage in the realm of Trading Psychology, joins me to navigate the trenches of the stock market's psychological warfare and unearth how Anmol's collegiate epiphany on integrity became the cornerstone of his success, both personally and professionally. Our exchange promises to leave you with a new appreciation for the d...

Have you ever felt the magnetic pull of your ambitions, only to be met with an equally powerful fear of failure? This is the tension that plagues many of us, a tension that "The Path of Least Resistance" by Robert Fritz teaches us to transform into creativity. In this episode we explore the life-altering concepts from Fritz's masterpiece that redefined my own journey.

This episode isn't merely a discussion; it's a revelation of how to cultivate creativity, a skill that, contrary to popular beli...

Have you ever stood at the edge of a breakthrough, feeling the pulse of new possibilities yet restrained by the chains of fear and the familiar? Brian Biro, America's breakthrough speaker, guides us through the transformative landscapes of personal growth. We explore the intricacies of intentional breakthroughs - moving from fear to love - from the shackles of external validation towards the freedom of authenticity.

We share how approval-seeking patterns can anchor and limit us, and the liberat...

Have you ever felt like a walking contradiction, juggling seemingly random sub-personalities within you? Dive into a discussion that moves past the ominous shadows cast by old cinematic takes on multiple personalities, and join me in unraveling the tapestry of our inner selves. Through insights from neuro-linguistic programming, psychosynthesis, and transactional analysis, we unravel the societal pressures that compel us to hide parts of ourselves and discover why nurturing every aspect of our b...

Get ready to embark on an unexpected journey with Ken Stearns, the creative mind behind the JAR Foundation and the JAR podcast. As we traverse the unpredictable terrains of life changes, Ken bares his soul, sharing his personal journey of leaving a comfortable existence to chase his dreams, traveling across the United States, and learning from the diverse pool of individuals he interviews.

This episode is a candid exploration into the heart of change - the good, the bad, the challenging, and th...

Ever grappled with that stubborn voice inside your head when you're about to make a big change, or felt an unexplained opposition to a new policy? We unpack the phenomenon of resistance in its enthralling complexity. We don't just encounter resistance; we live it, breathe it, and often, we're shaped by it. This episode takes you deep into the labyrinth of internal resistance, where personal ambitions clash with self-imposed restraints, and where our response to external pressures, like societal ...

An extraordinary journey of intuition, healing, and transformation, with the inspiring Donna Wallace who turned the tables on her life by harnessing the power of intuition. Donna's personal narrative is one that sends a powerful message about the significance of intuition guiding us towards our purpose, the truth of our existence, and the courage to live it. Hear Donna's transformative journey from following her instincts - even when unconventional - to creating mesmerising heirloom jewellery th...

Who knew silence could be so powerful? We're taking you on an enlightening journey into the realm of reflection, where admitting we don't know everything is the first step to gaining wisdom. We share an intriguing anecdote about a client organisation who found it hard to embrace just five minutes of silence and unpack how this resistance mirrors the challenges we all face when we try to quiet our minds and invite in growth.

Ever wondered how self-reflection can enhance your peace and confidence...

Wesley Belden, a former investment analyst turned FinTech entrepreneur, shares his unique insights on the power of curiosity and its role in personal growth, decision making, and ultimately, his career transition. Wesley provides a personal narrative of his life, starting from his curious childhood up to his time navigating the financial crisis as an investment analyst.

We explore the intriguing intersection of science and finance, demonstrating how love of the natural world can translate into ...

Stepping into the potentially unwelcome territory of endings can feel like a plunge into the unknown. Could this be a portal to profound growth and spiritual deepening? Join us as we journey through our personal narratives to uncover the profound wisdom embedded within endings. From the heart-wrenching experience of bereavement to the subtler moments of letting go, we delve into the raw and often unexplored terrains of our life transitions. We entertain the idea of mortality, challenging our com...

Join me as we embark on a transformative journey with Vanessa Broers, an accomplished Culture Shaman who gracefully transitioned from the corporate world to reshaping organisational landscapes. Vanessa illuminates the intriguing interplay between the human experience, organisational culture, and individual and team performance. She offers an insightful look at power dynamics and influence, and their potential to either enrich or ravage workplace cultures.

Dive into a candid discussion about the...

Ever felt disconnected or out of sync with your mind, body, and spirit? Guest host Ray Posch guides our conversation, illuminating the interplay between consciousness, energy and spirituality.

We'll demystify the way our mind, body, and spirit intertwine and why that's essential for our holistic growth. A powerful tool in this exploration is energy. We explore how tuning into our energy can help us understand ourselves better and lead to awakening experiences. The concept of energy healing is a...

Strap in for an exhilarating ride through the uncharted territories of consciousness, transformation, and the mysteries of death. We are privileged to host Mas Sajady, a man who has experienced the edge of existence not once but thrice, bringing back groundbreaking insights from his near-death experiences. Mas reveals the secrets of Xponential Intelligence (XI), a revolutionary self-improvement technique that transcends genetic and environmental limitations and empowers individuals to access the...