Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability
Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.
#loss #painofloss #innertruthfulness
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About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husband to cancer, Jane shares the journey in her beautiful book Gifted by Grief.
Originally trained by Louise Hay, and with 35 years in the psychotherapeutic and training fields, Jane helps over 60s to age wackily and well, without fear of the future getting in the way. Jane and her second husband are currently building an ecohouse in Scotland UK.
What we discussed:
00:48 Who is Jane Duncan Rogers
02:40 How she first discovered self-honesty
06:00 She practiced being more confident
07:30 Self-honesty for self-protection
09:10 Vulnerability is natural for her
10:50 How self-honesty guided her choices
13:50 It was time for her to move on
15:35 Chasing down the truth
17:00 We are not the body so what are we?
19:00 What you feel you can heal
21:45 Her channeled writing
24:40 Her book Gifted by Grief
26:23 Keeping her heart open
28:52 We process grief differently
31:36 Her work now
34:34 Fears about ageing
38:08 Looking below the surface
38:56 Her advice for listeners
40:23 Her advice for leaders
42:30 Her favourite part of the conversation
43:36 Her reflection question for the listeners
#openheart #vulnerability #emotionalintelligence
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Where to find Jane Duncan Rogers:
https://janeduncanrogers.substack.com
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