Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller
Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.
#meditation #movingmeditation #bodyawareness
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.
#consciousmovement #movingbreath #bodyconnection
How to Contact Alexandra Beller:
https://alexandrabellerdances.org
Course Library: https://alexandrabellerdances.thinkific.com/collections
Praxispace Creative Community: www.praxispace.com
https://www.facebook.com/alexandrabellerdances
https://www.tiktok.com/@thelabanista
https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw
https://www.linkedin.com/in/alexandra-beller-0a56a57/
https://www.instagram.com/alexandrabellerdances/
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More about Catherine / Being Space / Expansive Coaching
https://beingspace.world
✦ Explore Expansive Coaching
If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work.
This is a space for reflection, unfolding, and spacious conversation.
A simple way to begin:
🔹 Taste session (20–30 mins) — experience the work directly
https://go.oncehub.com/TasteOfExpansiveCoaching
🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you
https://go.oncehub.com/ExpansiveCoachingQA
🤝 Join our Being Space Community
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