Jen Aks ~ Body Wisdom & The Power of Gesture
Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.
#bodywisdom #bodyintelligence #powerofgesture
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About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awaken their body’s wisdom and tap into their innate intelligence, enabling them to lead authentically and confidently in every aspect of life. Jen is the founder of the 'Power of Gesture' modality.
What we discussed:
00:48 Who is Jen Aks
02:03 Her connection to the wisdom of the body
04:10 She was always a dancer
06:38 Society not valuing body wisdom
08:07 Your child is a dancer
10:11 Awakening to her true body intelligence
14:15 Her spiritual awakening
16:22 Her beautiful journey and presence
17:47 How does presence relate to the wisdom of the body
20:34 Her modality The Power of Gesture
25:10 Mind AND Body wisdom
26:25 Why don't we trust the body?
26:49 How body wisdom helps parents and teens
30:58 How to access body wisdom
35:10 Beyond the fear of dance
37:01 Her many videos for everyone
37:18 Her favourite part of the conversation
39:24 What is it that I am supposed to know today?
#freedom #innatewisdom #kinaestheticawareness
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How to Contact Jen Aks:
https://www.instagram.com/jen_aks
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