Tools For Growth Episodes
Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards
How a spiritual seeker discovered answers in a simple pack of playing cards. #treeoflife #bookoflife #advancedalienrace ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/B...
Breaking the pattern of automatic reactions
A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us. #powerofattention #selfdetermination #freechoice ================== All episodes can be found a...
Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code
How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous. #traumarecovery #notfittingin #transcendvictimhood ================== All episodes can be found at https://trut...
Raj Khedun ~ Unlock Your Inner Bliss with Breathwork
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace. #realavatars #saibaba #enlightenment ================== All episodes: htt...
Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)
How rebelliousness and soul connection create a powerful mission for conscious evolution. #transformingconsciousness #buckthesystem #sovereignty ================== All episodes can be found at https://truthandtranscendence.co...
Evette Rose ~ How Trauma Affects Your Body (And How to Heal)
A powerful journey of abuse, survival, resilience, determination and transcendence. #louisehay #alcoholism #upliftinggoals ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/...
The Hidden Benefits of Being Bad at Things
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at htt...
Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever
How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about ...
Why You NEED To Say No More Often
A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Cather...
I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness
The importance of showing up properly for things that matter, and stepping away from things that don't with grace. #consideraterelating #respectandgenuiness #integrity ================== All episodes can be found at https://t...
The Surprising Benefits of Sound Baths
Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/...
David Gilbert ~ Spiritual Alchemy & Finding Soul Gold
A magical journey to the heart and the gold within. #soulgold #spiritualalchemy #herosjourney ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spir...
Stop using willpower to punish yourself - focus on self-nourishment instead
A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes...
Helping Friends Without The Drama
The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthand...
Beyond Sweat: The Art of Recovery & Exertion
Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom ...
The Natural Laws of Personal Growth
A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth #spiritualexpansion #humanisticprinciples ================== All episodes can be found at https://truthandtranscend...
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into ...
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Be...
The Hidden Dangers of Hierarchical Helper-Seeker Relationships
You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of S...
Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution
One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can ...
Respect, Assumptions & How To Be Less Annoying
How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catheri...
Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
A deep dive into Bill's powerful & transformative coaching work. #transformation #defensiveness #universallove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Spac...
Liam Wakefield ~ Authentic Presence & Rising Through Suffering
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach #partswork #childhoodtrauma #disabledveteran ================== All episodes can be found at ...
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com Al...