Tools For Growth Episodes

Practical strategies, mindset shifts, and exercises to help listeners overcome limitations and step into their fullest selves.
July 10, 2025

Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can ...

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July 6, 2025

Respect, Assumptions & How To Be Less Annoying

How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catheri...

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June 26, 2025

Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence

A deep dive into Bill's powerful & transformative coaching work. #transformation #defensiveness #universallove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Spac...

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June 19, 2025

Liam Wakefield ~ Authentic Presence & Rising Through Suffering

A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach #partswork #childhoodtrauma #disabledveteran ================== All episodes can be found at ...

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June 15, 2025

The Poverty Mindset: How To Transcend It For Good

Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com Al...

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June 12, 2025

Alain Salas ~ You Are So Powerful

The hidden and limitless power of the subconscious #awareness #subconscious #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Sp...

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June 8, 2025

Cleaning Up Our Mess: Transforming Perception Through Cleanups

An anecdotal story of transformed perception after clearing a piece of common land #perception #freshperspective #soulhousekeeping ================== All episodes can be found at https://truthandtranscendence.com All about ...

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June 5, 2025

Jen Aks ~ Body Wisdom & The Power of Gesture

Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations. #bodywisdom #bodyintelligence #powerofgesture ================== All episodes can be found at https://truthandtranscendence.co...

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June 1, 2025

The dangers of labelling people as narcissists

Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism #lazythinking #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All ab...

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May 25, 2025

The Self-Worth Crisis: How To Escape The Trap

Liberating ourselves from the undermining effects of self-worth conflation #selflove #selfacceptance #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine...

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May 18, 2025

How to Connect with Anyone Instantly

The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Tra...

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May 15, 2025

Joel Bouchard ~ The Secret to Success: Attention and Persistence

A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard. #reframingfailure #powerofattention #criticalthinking ================== All episodes can be found at https://truthandtranscenden...

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May 4, 2025

Manifestation: The Science of Intention

Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All epis...

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April 27, 2025

The Most Embarrassing Moments In Conversations

What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communic...

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April 24, 2025

Teri M Brown - Why You Shouldn't Give Up

About my Guest Teri M Brown: Teri M Brown calls the North Carolina coast home. Her debut novel, Sunflowers Beneath the Snow , is a historical fiction set in Ukraine, her second, An Enemy Like Me , is set in WWII, and her thi...

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April 6, 2025

Why You Feel Abandoned In Relationships (It's An Illusion)

WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION) We discussed ..................... Widows and widowers of newly woo partners The slippery slope of your partner finding a new interest Coping with feeling left behind...

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Jan. 24, 2025

Ep 200: Susannah Darling Khan ~ Dance, Empathy & Letting Go

Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul...

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Nov. 10, 2023

Ep 120: Patrick Williams ~ Creative Colonisation, Self-Discovery, and Restoring Our Innate Creativity

Have you ever felt stifled in your creative journey? Join us, as we engage in a deep, insightful conversation with the inspiring Patrick Williams. As a public speaker, consultant, writer, and artist, Patrick’s life has been a...

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April 14, 2023

Ep 90: Robert D’Aubigny - The Spirit of Things & Assured Success

The Spirit of Things & Assured Success Robert D’Aubigny is an entrepreneur and investor. His main raison d'etre is creating organisations where the environment and corporate systems lead to personal growth. Much of Robert’s ...

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