March 29, 2026

What Happens When You Question Your Own Assumptions?

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Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.


#CriticalThinking #SelfReflection #PersonalDevelopment


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


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What we discussed:

0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in learning

0:54 - Clarifying "critical" as discerning, not negative

1:09 - The difference between reflection and critical reflection explained

2:53 - Critical reflection as reflection upon reflection

3:40 - Discovering assumptions and unquestioned beliefs

4:06 - How to practice critical reflection in real-time

5:52 - Case study: the boardroom transformation story

7:44 - The 12-month journey to mastering energetic awareness in meetings

8:34 - The liberating power of accessing inner capacities through critical reflection

9:05 - How to start practicing critical reflection today



#Consciousness #InnerWork #Mindfulness



Support the show

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More about Catherine / Being Space / Expansive Coaching
https://beingspace.world


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🔹 Taste session (20–30 mins) — experience the work directly
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Catherine Llewellyn Profile Photo

Being Space Founder & Facilitator

Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person