Insights & Inspirations Episodes

Shorter or more idea-driven episodes — spark moments, takeaways, or aha insights from your journey or guest discussions.
May 18, 2025

How to Connect with Anyone Instantly

The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Tra...

Listen to the Episode

May 11, 2025

Tension, Trauma & The Clenched Fist Syndrome

Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome #traumarecovery #healingcrisis ================== All episodes can be found a...

Listen to the Episode

July 19, 2024

Ep 156: Neil Fillbrook ~ Fear, Courage & Resilience

What if fear could be your greatest ally rather than your biggest obstacle? Join us in this eye-opening episode of "Truth and Transcendence" as we welcome Neil Fillbrook, Group CEO of BB Merchant Services, who shares his inte...

Listen to the Episode

Nov. 10, 2023

Ep 120: Patrick Williams ~ Creative Colonisation, Self-Discovery, and Restoring Our Innate Creativity

Have you ever felt stifled in your creative journey? Join us, as we engage in a deep, insightful conversation with the inspiring Patrick Williams. As a public speaker, consultant, writer, and artist, Patrick’s life has been a...

Listen to the Episode

March 17, 2023

Ep 86: John Lloyd - Curiosity, Interestedness & The Meaning of Life

Curiosity, Interestedness & The Meaning of Life Legendary multi–BAFTA Award winning producer John Lloyd CBE is the founder of QI and the producer of some of Britain’s best-loved TV shows. He is of the same opinion as Plato: u...

Listen to the Episode

Nov. 25, 2022

Ep 70: Adam Barley - Body, Breath, Boldness of Step & Letting Go of the Known

Body, Breath, Boldness of Step & Letting Go of the Known Adam Barley is the founder of ZeroOne, an evolving mystery school based on embodiment, presence and enquiry. He began studying healing and meditation in the early '80s,...

Listen to the Episode

Sept. 23, 2022

Ep 61: Thom Dennis - Purpose, Fulfilment & Listening To The Inner Voice

Purpose, Fulfilment & Listening To The Inner Voice Thom Dennis returns to Truth & Transcendence to continue our discussion about Purpose. We discuss whether or not there is such a thing as a 'good' or 'bad' purpose, why pu...

Listen to the Episode

Sept. 16, 2022

Ep 60: Denis Postle - Power With & Getting to Yes

Power With & Getting to Yes Denis Postle is a filmmaker, author, group facilitator, therapist, practitioner supervisor, musician and founder of the Independent Practitioner Network. He has directed over 30 TV films and writt...

Listen to the Episode

Sept. 2, 2022

Ep 58: Ray Martin - Aligning With Our Values & Life Without a Tie

Aligning With Our Values & Life Without a Tie Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchb...

Listen to the Episode

April 15, 2022

Ep 38: Martin Pollecoff - Disillusionment, Growth, Spirituality & The Inner Journey

Disillusionment, Growth, Spirituality & The Inner Journey Martin Pollecoff has an extraordinary blend of experience and insight to share. I’ve always enjoyed his blend of pithy irony and cutting to the nub of the matter, alo...

Listen to the Episode

April 8, 2022

Ep 37: Julie Parker - Heart, Truth, Alignment, Growth & Creativity

Heart, Truth, Alignment, Growth & Creativity Julie Parker facilitates the alignment of Mind, Body and Spirit with Pellowah, Energy Techniques, Spiritual and Transformational Life Coaching. Raised in Australia and Papua New Gu...

Listen to the Episode

March 18, 2022

Ep 34: Tim Broughton - Love, Truth, Power, Gender & Vulnerability

Love, Truth, Power, Gender & Vulnerability Tim Broughton is a highly experienced personal growth and development facilitator. Over the past 30 years he has held numerous group workshops and worked with hundreds of private cl...

Listen to the Episode

July 30, 2021

Ep 1: The Unlimited Self

The Unlimited Self That part of you that can imagine beyond imaginings. The part of you that recognises your unlimited nature. How the unlimited mindset expands our perception, deepens our wisdom and intuition, and strength...

Listen to the Episode