Solo Reflections: Truth Talks Episodes
The Power of Letting Go: Deaths, Endings and Saying No
How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno #freedomthroughlettinggo #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All abou...
Respect, Assumptions & How To Be Less Annoying
How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catheri...
The Art of the Pause: Why Stillness is so Powerful
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side #powerofthepause #stillness #contemplation ================== All episodes can be found at https://truth...
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty #sovereignty #selfactualisation #selfdiscovery ================== All episodes can be found at https://truthandtra...
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com Al...
Cleaning Up Our Mess: Transforming Perception Through Cleanups
An anecdotal story of transformed perception after clearing a piece of common land #perception #freshperspective #soulhousekeeping ================== All episodes can be found at https://truthandtranscendence.com All about ...
The dangers of labelling people as narcissists
Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism #lazythinking #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All ab...
The Self-Worth Crisis: How To Escape The Trap
Liberating ourselves from the undermining effects of self-worth conflation #selflove #selfacceptance #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine...
How to Connect with Anyone Instantly
The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Tra...
Tension, Trauma & The Clenched Fist Syndrome
Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome #traumarecovery #healingcrisis ================== All episodes can be found a...
Manifestation: The Science of Intention
Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All epis...
The Most Embarrassing Moments In Conversations
What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communic...
The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect
THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT We discussed ……………………………. The Dunning-Kruger Effect Why we become more attached to our ideas in the areas where we know very little A mis-match between our s...
Ep 51: What is Humanistic Psychology, What Does it Mean to Me and Why is it Important Right Now?
What is Humanistic Psychology, What Does it Mean to Me and Why is it Important Right Now? I am often asked - what is Humanistic Psychology? what does it mean to you? and why is it important right now? In this one-woman ‘strea...
Ep 1: The Unlimited Self
The Unlimited Self That part of you that can imagine beyond imaginings. The part of you that recognises your unlimited nature. How the unlimited mindset expands our perception, deepens our wisdom and intuition, and strength...