Episodes
256
Aug. 7, 2025
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
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All episodes can be found...
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
==================
All episodes can be found...
Guest: Catherine Llewellyn
255
Aug. 3, 2025
The Light of Spirit: Unlocking the Greatest Gift
An experience shared from a recent meditation.
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
Guest: Catherine Llewellyn
254
July 31, 2025
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
#ethicalboundaries #psychology #energypsychology
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
Guest: Catherine Llewellyn
253
July 27, 2025
Truth, Deception & Let's Just Stop Lying
Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.
#whitelies #fortheirowngood #deception
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
#whitelies #fortheirowngood #deception
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
Guest: Catherine Llewellyn
252
July 24, 2025
Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights
How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
Guest: Catherine Llewellyn
251
July 20, 2025
The Hidden Dangers of Hierarchical Helper-Seeker Relationships
You're always at the centre of your own growth journey
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
Guest: Catherine Llewellyn
250
July 17, 2025
Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.
#themiddleway #theartofzen #theroadtaken
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
#themiddleway #theartofzen #theroadtaken
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
Guest: Catherine Llewellyn
249
July 13, 2025
The Power of Letting Go: Deaths, Endings and Saying No
How saying now and letting go are sometimes the kindest things for everyone involved.
#jusysayno #freedomthroughlettinggo #lettinggo
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 A potential client said no
01:36 The energy release of the 'no'
02:38 The 'no' creates space for both parties
04:...
#jusysayno #freedomthroughlettinggo #lettinggo
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 A potential client said no
01:36 The energy release of the 'no'
02:38 The 'no' creates space for both parties
04:...
Guest: Catherine Llewellyn
248
July 10, 2025
Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution
One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.
#anyonecandance #genderpower #authenticrelating
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________
About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
#anyonecandance #genderpower #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________
About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
Guest: Catherine Llewellyn
247
July 6, 2025
Respect, Assumptions & How To Be Less Annoying
How our pre-assumptions about other people nurture or undermine our relationships
#respect #appreciatingothers #assumptions
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being a roving trainer
02:29 What are our attitude and assumptions about new people?
03:52 How to be less annoying
04:44 A...
#respect #appreciatingothers #assumptions
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being a roving trainer
02:29 What are our attitude and assumptions about new people?
03:52 How to be less annoying
04:44 A...
Guest: Catherine Llewellyn
246
July 3, 2025
Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
Liberating takes on death, fear, self-love and the journey of life
#psychedelics #afterlife #spirituality
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
#psychedelics #afterlife #spirituality
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
Guest: Catherine Llewellyn
245
June 29, 2025
The Art of the Pause: Why Stillness is so Powerful
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side
#powerofthepause #stillness #contemplation
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
...
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
...
Guest: Catherine Llewellyn
244
June 26, 2025
Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
A deep dive into Bill's powerful & transformative coaching work.
#transformation #defensiveness #universallove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
#transformation #defensiveness #universallove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
Guest: Catherine Llewellyn
243
June 22, 2025
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connected with the freedom of spiri...
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connected with the freedom of spiri...
Guest: Catherine Llewellyn
242
June 19, 2025
Liam Wakefield ~ Authentic Presence & Rising Through Suffering
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
#partswork #childhoodtrauma #disabledveteran
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
Guest: Catherine Llewellyn
241
June 15, 2025
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance
05:14 Stress undermines the no...
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance
05:14 Stress undermines the no...
Guest: Catherine Llewellyn
240
June 12, 2025
Alain Salas ~ You Are So Powerful
The hidden and limitless power of the subconscious
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
Guest: Catherine Llewellyn
239
June 8, 2025
Cleaning Up Our Mess: Transforming Perception Through Cleanups
An anecdotal story of transformed perception after clearing a piece of common land
#perception #freshperspective #soulhousekeeping
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 A lovely experience this morning
01:35 Tidying up a slice of common land
03:18 Transformation in perception
04:06 W...
#perception #freshperspective #soulhousekeeping
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 A lovely experience this morning
01:35 Tidying up a slice of common land
03:18 Transformation in perception
04:06 W...
Guest: Catherine Llewellyn
238
June 5, 2025
Jen Aks ~ Body Wisdom & The Power of Gesture
Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.
#bodywisdom #bodyintelligence #powerofgesture
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...
#bodywisdom #bodyintelligence #powerofgesture
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...
Guest: Catherine Llewellyn
237
June 1, 2025
The dangers of labelling people as narcissists
Over-using popular labels for people we find difficult is lazy thinking and doesn't work
#narcissism #lazythinking #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being called a 'spiritual narcissist'
02:22 Unhelpful over-labelling
02:55 Overusing the word 'narcissist'
04:09...
#narcissism #lazythinking #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being called a 'spiritual narcissist'
02:22 Unhelpful over-labelling
02:55 Overusing the word 'narcissist'
04:09...
Guest: Catherine Llewellyn
236
May 29, 2025
Eliezer Sobel ~ Rediscovering Love Through Alzheimer's
A profound and soulful story of love, play and healing.
#alzheimers #memoryloss #healing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Eliezer Sobel:
Eliezer is the author of THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process b...
#alzheimers #memoryloss #healing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Eliezer Sobel:
Eliezer is the author of THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process b...
235
May 25, 2025
The Self-Worth Crisis: How To Escape The Trap
Liberating ourselves from the undermining effects of self-worth conflation
#selflove #selfacceptance #selfworthconflation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 What is conflation
01:49 Why abstract thinking can be useful
02:48 The dangers of self-worth conflation
03:37 Wrecking my fr...
#selflove #selfacceptance #selfworthconflation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 What is conflation
01:49 Why abstract thinking can be useful
02:48 The dangers of self-worth conflation
03:37 Wrecking my fr...
Guest: Catherine Llewellyn
234
May 22, 2025
Leighton Campbell ~ The Real Path to Happiness (not what you think)
Join our guest Leighton Campbell on the path to true happiness.
#happinessequation #meaningfulconnection #writing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...
#happinessequation #meaningfulconnection #writing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...
Guest: Catherine Llewellyn
233
May 18, 2025
How to Connect with Anyone Instantly
The magic of instant connection
#makingfriends #authenticity #realconnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:56 How to make friends quickly
02:03 In the present moment instant connection is possible
03:12 Our addiction to shock stimulus to force present moment experience
05:43 Tak...
#makingfriends #authenticity #realconnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:56 How to make friends quickly
02:03 In the present moment instant connection is possible
03:12 Our addiction to shock stimulus to force present moment experience
05:43 Tak...
Guest: Catherine Llewellyn