Episodes

256
Aug. 7, 2025

Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence

About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.

#EFT #soulconnection #selfacceptance
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All episodes can be found...
255
Aug. 3, 2025

The Light of Spirit: Unlocking the Greatest Gift

An experience shared from a recent meditation.

#opentothelight #thelightisthegift #innerillumination

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 I was in a meditation

01:17 She guided me to a beautiful environment

02:04 My irritable response

02:48 I surrendered into my disgruntlement

03:2...
254
July 31, 2025

Katie Turner ~ The Dark Side of Self-Improvement & Spirituality

A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
253
July 27, 2025

Truth, Deception & Let's Just Stop Lying

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.

#whitelies #fortheirowngood #deception

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 The doctor gave them false hope

02:00 Lying is normal

03:00 Deception is n...
252
July 24, 2025

Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.

#soulelevation #practicalspirituality #yinyangbalance

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
251
July 20, 2025

The Hidden Dangers of Hierarchical Helper-Seeker Relationships

You're always at the centre of your own growth journey

#authenticrelating #autonomy #sovereignty

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:

00:58 Coach is the wrong word

01:59 Counterproductive hierarchy in helping professions

03:23 You are at the top of your growth hierarchy

04:54 Officer class...
250
July 17, 2025

Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.

#themiddleway #theartofzen #theroadtaken

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
249
July 13, 2025

The Power of Letting Go: Deaths, Endings and Saying No

How saying now and letting go are sometimes the kindest things for everyone involved.

#jusysayno #freedomthroughlettinggo #lettinggo

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:58 A potential client said no

01:36 The energy release of the 'no'

02:38 The 'no' creates space for both parties

04:...
248
July 10, 2025

Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.

#anyonecandance #genderpower #authenticrelating
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
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About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
247
July 6, 2025

Respect, Assumptions & How To Be Less Annoying

How our pre-assumptions about other people nurture or undermine our relationships

#respect #appreciatingothers #assumptions

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 Being a roving trainer

02:29 What are our attitude and assumptions about new people?

03:52 How to be less annoying

04:44 A...
246
July 3, 2025

Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear

Liberating takes on death, fear, self-love and the journey of life

#psychedelics #afterlife #spirituality

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
245
June 29, 2025

The Art of the Pause: Why Stillness is so Powerful

How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side

#powerofthepause #stillness #contemplation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 The power of the pause

01:45 Addiction to keeping going

02:48 Pausing can be painful
...
244
June 26, 2025

Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence

A deep dive into Bill's powerful & transformative coaching work.

#transformation #defensiveness #universallove

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
243
June 22, 2025

The Secret Ingredients to Reclaiming Your Freedom of Spirit

Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty

#sovereignty #selfactualisation #selfdiscovery

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:55 Recipe for reclaiming your freedom of spirit

01:50 How I connected with the freedom of spiri...
242
June 19, 2025

Liam Wakefield ~ Authentic Presence & Rising Through Suffering

A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
241
June 15, 2025

The Poverty Mindset: How To Transcend It For Good

Exploring how we can escape the trap of poverty consciousness and make powerful choices

#povertyconsciousness #abundancementality #mindset

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 Poverty consciousness

01:58 Mindset of lack

03:50 Inner wealth and abundance

05:14 Stress undermines the no...
240
June 12, 2025

Alain Salas ~ You Are So Powerful

The hidden and limitless power of the subconscious

#awareness #subconscious #selfresponsibility
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
239
June 8, 2025

Cleaning Up Our Mess: Transforming Perception Through Cleanups

An anecdotal story of transformed perception after clearing a piece of common land

#perception #freshperspective #soulhousekeeping

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:55 A lovely experience this morning

01:35 Tidying up a slice of common land

03:18 Transformation in perception

04:06 W...
238
June 5, 2025

Jen Aks ~ Body Wisdom & The Power of Gesture

Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.

#bodywisdom #bodyintelligence #powerofgesture

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...
237
June 1, 2025

The dangers of labelling people as narcissists

Over-using popular labels for people we find difficult is lazy thinking and doesn't work

#narcissism #lazythinking #authenticrelating

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 Being called a 'spiritual narcissist'

02:22 Unhelpful over-labelling

02:55 Overusing the word 'narcissist'

04:09...
236
May 29, 2025

Eliezer Sobel ~ Rediscovering Love Through Alzheimer's

A profound and soulful story of love, play and healing.
#alzheimers #memoryloss #healing
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Eliezer Sobel:
Eliezer is the author of THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process b...
235
May 25, 2025

The Self-Worth Crisis: How To Escape The Trap

Liberating ourselves from the undermining effects of self-worth conflation

#selflove #selfacceptance #selfworthconflation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:49 What is conflation

01:49 Why abstract thinking can be useful

02:48 The dangers of self-worth conflation

03:37 Wrecking my fr...
234
May 22, 2025

Leighton Campbell ~ The Real Path to Happiness (not what you think)

Join our guest Leighton Campbell on the path to true happiness.

#happinessequation #meaningfulconnection #writing

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...
233
May 18, 2025

How to Connect with Anyone Instantly

The magic of instant connection

#makingfriends #authenticity #realconnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:56 How to make friends quickly

02:03 In the present moment instant connection is possible

03:12 Our addiction to shock stimulus to force present moment experience

05:43 Tak...