Episodes

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.

#selfacceptance #selflove #meaningfullife
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
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About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...

The secret power of transformation through not changing!

#deepacceptance #powerthroughtruth #selflove

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 Our vibe and vibration

02:14 The best way to raise our vibration is to accept how we are now

03:49 How am I and how is my life right now?

05:40 H...

A fascinating glimpse behind the curtain with an Awakened Master.

#awakening #beyondego #beingness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...

A quick gallop through the creative challenge to find and convey our unique legacy.

#meaningfullegacy #selfacceptance #ouruniquegifts

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 Leaving a legacy

01:47 The legacy of the essence of your contribution

02:57 Feeling the call to leave behind some...

A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101

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Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation #movingmeditation #bodyawareness
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace...

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation #movingmeditation #bodyawareness
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace...

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation #movingmeditation #bodyawareness
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace...

Sharing insights from Alexandra Beller's Instagram

#labantechnique #exertionrecuperation #bodywisdom
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 Alexandra Beller

01:20 Exertion & recuperation

02:20 Recuperation is about the reverse activity to the exertion

04:26 Looking within and then lookin...

#labantechnique #embodiment #boundaries
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All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
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About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...

A fast rattle through the primary natural humanistic laws of personal growth and expansion.

#personalgrowth #spiritualexpansion #humanisticprinciples
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The secret laws of personal growth and expansion

03:31 Alignment includes awareness of the shadow side...

A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
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All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
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About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.

#greedybastardhypothesis #corporategreed #selfresponsibility

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The Greedy Bastard hypothesis

02:23 Greed isn't the only factor

04:30 The ethos of victimhood

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About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.

#EFT #soulconnection #selfacceptance
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All episodes can be found...

An experience shared from a recent meditation.

#opentothelight #thelightisthegift #innerillumination

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 I was in a meditation

01:17 She guided me to a beautiful environment

02:04 My irritable response

02:48 I surrendered into my disgruntlement

03:2...

A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.

#whitelies #fortheirowngood #deception

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 The doctor gave them false hope

02:00 Lying is normal

03:00 Deception is n...

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.

#soulelevation #practicalspirituality #yinyangbalance

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...

You're always at the centre of your own growth journey

#authenticrelating #autonomy #sovereignty

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:

00:58 Coach is the wrong word

01:59 Counterproductive hierarchy in helping professions

03:23 You are at the top of your growth hierarchy

04:54 Officer class...

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.

#themiddleway #theartofzen #theroadtaken

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...

How saying now and letting go are sometimes the kindest things for everyone involved.

#jusysayno #freedomthroughlettinggo #lettinggo

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:58 A potential client said no

01:36 The energy release of the 'no'

02:38 The 'no' creates space for both parties

04:...

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.

#anyonecandance #genderpower #authenticrelating
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
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About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...

How our pre-assumptions about other people nurture or undermine our relationships

#respect #appreciatingothers #assumptions

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 Being a roving trainer

02:29 What are our attitude and assumptions about new people?

03:52 How to be less annoying

04:44 A...

Liberating takes on death, fear, self-love and the journey of life

#psychedelics #afterlife #spirituality

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...