Episodes

Dropping into the mysteries of colour in all its vibrations.

#colourmagic #colourvibrations #colourmysteries

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 The importance of colours

01:36 We are creatures of vibration

02:20 Maybe I can wear pink now

03:00 What is the vibration and connection I...

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.
#loss #painofloss #innertruthfulness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...

Exploring how we move into and out of alignment, naturally, and why this matters.

#inneralignment #innerharmony #alignedliving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 What is alignment?

01:40 Congruency

02:30 Alignment includes situation and choices

03:25 We move into and out of alignme...

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.

#intuitiveguidance #soulconsciousness #spiritualelevation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.

#emotionalbalance #knowthyself #heartfulfilment

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 Our needs

01:04 John Heron's emotional needs map

02:00 The need to be chosen

04:35 Our need to choose

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A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.

#spiritualgrowth #personalgrowth #freedom

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.

#authenticity #dramastories #authenticliving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 Having nothing to say

01:30 What is wo...

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.

#passiontest #presence #spaceousliving
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.

#selfhonesty #deathoftheillusion #selfacceptance

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 'The truth will set you free'

01:40 Lying about who we are is a trap

03:42 The illusi...

A rock musician transcends addiction through natural healing and service to others.
#naturalhealth #wellnessprotocols #gutbiome

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
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About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.

#compassion #responsibility #generosity

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 Helping friends - are we really helping?

01:32 Community is important - especially now

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The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.

#selfacceptance #selflove #meaningfullife
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
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About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...

The secret power of transformation through not changing!

#deepacceptance #powerthroughtruth #selflove

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:48 Our vibe and vibration

02:14 The best way to raise our vibration is to accept how we are now

03:49 How am I and how is my life right now?

05:40 H...

A fascinating glimpse behind the curtain with an Awakened Master.

#awakening #beyondego #beingness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...

A quick gallop through the creative challenge to find and convey our unique legacy.

#meaningfullegacy #selfacceptance #ouruniquegifts

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48 Leaving a legacy

01:47 The legacy of the essence of your contribution

02:57 Feeling the call to leave behind some...

A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101

...

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation #movingmeditation #bodyawareness
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace...

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation #movingmeditation #bodyawareness
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace...

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation #movingmeditation #bodyawareness
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace...

Sharing insights from Alexandra Beller's Instagram

#labantechnique #exertionrecuperation #bodywisdom
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 Alexandra Beller

01:20 Exertion & recuperation

02:20 Recuperation is about the reverse activity to the exertion

04:26 Looking within and then lookin...

#labantechnique #embodiment #boundaries
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All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
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About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...

A fast rattle through the primary natural humanistic laws of personal growth and expansion.

#personalgrowth #spiritualexpansion #humanisticprinciples
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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The secret laws of personal growth and expansion

03:31 Alignment includes awareness of the shadow side...

A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
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All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
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About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.

#greedybastardhypothesis #corporategreed #selfresponsibility

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The Greedy Bastard hypothesis

02:23 Greed isn't the only factor

04:30 The ethos of victimhood

...