Episodes

UNLOCKING THE HIDDEN MAGIC WITHIN YOUR MIND

We discussed …………………………….

Journeying within with guided meditation

The power and effectiveness of going within

Giving our inner wisdom free rein

We have the power to journey within both on our own and facilitated by another

Yoga Nidra is an excellent entry practice

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UNLOCKING THE SECRETS OF LOVE, COMPASSION & FLOW STATE

with Hope Fitzgerald

We discussed …………………………….

Polish that soul! Ringing the high bell

Being a stabiliser in difficult family situations in childhood

Transformational experiences at Findhorn

Channelling and downloading Infinity Wave

Challenged to teach Infinity Wave worldwide

Advice for people who are receiving visions & downloads, forging new paths

Incorporate a reliable support practice or tool with a high trust level, to support ...

THE COST OF FREEDOM: WHY LIBERTY IS NEVER FREE

We discussed …………………………….

The price to pay for freedom and liberation is responsibility

Socially expected behaviours as a responsible adult

The story of the Tibetan head monk

Next level responsibility is the solution for experiencing lack of freedom

There is no blame or resentment in the consciousness state of freedom

No-one can take away our internal freedom of spirit

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THE TRUTH ABOUT HOMEOPATHY (AND WHY IT MATTERS)
with Abby Marks Beale

We discussed …………………………….

Caring for others must start with caring for ourselves

Do something to care for yourself before you start your work day

Incorporating self-care one small step at a time

How did she make the switch to self-care as a habit?

Put self-care in the calendar: plan it!

Do you want pleasure or do you want peace?

How do we get better at caring for others?

Matthew Kelly's book 'Holy Moments'

Taking a m...

REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS

We discussed …………………………….

Fun at Ecstatic Dance

Juiciness in the hips

The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex

Cultivating sexual energy

The Healing Tao

Freedom from the cycle of tension-climax-release

Sexual energy, creative energy and life force energy are the same thing: CHI

Pleasure without tension

Benefits for sexual life and all of life in general

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SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED

with Jonathon Aslay

We discussed …………………………….

The issue of Self-Worth in relationships

Why Self-Love is step one for successful relationships

Why healthy boundaries require the ability to say 'NO'

Real love v insecure attachment

Losing everything in 2008

Personal growth is the solution to emotional pain

Everything is going to be OK

What is your greatest fear in your relationship?

Every relationship is a meaningful part of the journe...

EMPOWERING ALL: OUR MISSION FOR GOOD

We discussed …………………………….

Walking downhill is easier than walking uphill

Positive change is easier to make from the top

Different ways of utilising power for change

Organisational change from the top

Our natural need to feel we are choosing changes

Seeking out the people who have objectives than align with ours

Choosing where to invest our personal power

Why investing our energies and our powers in alignment with what we believe in brings more fulfil...

UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY

with Jeremy Van Wert

We discussed ...

The complex dynamics of being a sensitive person

Growing up with ADHD

Why we hide our sensitivity

How repeated childhood rejection creates lifelong woundings

Psychedelic medicine journeying & healing

How do we honour our sensitivity in harsh C-Suite environments?

How do we surround ourselves with real friends v fake friends?

How he discovered the power of plant medicine

Having a great psych...

LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS

We discussed ...

Why limiting ourselves to known situations does not leave room for growth

Why we need to sometimes not have expectations, if we want to grow

Valid levels of security to enable us to feel comfortable and secure

Strengthening our inner core of self-trust

Broadening our scope of manageability

Reasonable safety along with openness to the unexpected

How strong is my inner core, my sense of security that I can open to unexpe...

THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED

We discussed ...

As a child, not wanting to be told what to do

Wanting freedom; avoiding work slavery

We create our own traps and restrictions

Idleness and creativity intertwined

Publishing magazines from the age of 8

The Idler: the anarchistic idealistic magazine

What would you do if you had a million pounds?; do it anyway

Your best mate is a genius

Can you make a living out of doing what you want to do? - yes but it's not easy...

WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK)

Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues

The importance of paying attention to the rest of the body ~ not just the area where the pain is felt

This applies in the emotional realm as well: local hurts may relate to something else entirely

In the mental realm: stuckness may be due to imbalances in other aspects of the self or of life

When we're in pain...

WORKING WITH SPIRIT AS A DEATH DOULA with Helen Gretchen Jones

We discussed ……

Why trusting ourselves is especially crucial today

Helen's 30 goats giving birth right now

Childhood visits from Beings of Light

Self-trust: the antidote to self-doubt

Receiving a stream of consciousness from Spirit

Navigating parental disbelief and skepticism

Taking a temporary break from working from spirit; exploring physical identity and manifestation

Becoming a Death Doula

The importance of perspective:...

THE TRUTH ABOUT PODCASTING: WHY, WHAT, & HOW

We discussed ...

It's your life ~ it's your podcast ~ set your own direction

The freedom of independent media and choosing the context you want

The secret sauce: podcasting as a personal development experience, and as your unique contribution to humanity

Listen to ideas from others while retaining control of direction

Using your strengths and developing in the other aspects needed for podcasting

Begin before you are ready

Having our support in...

Jim Marshall's Septemics ~ The Secret Math That Could Change Society Forever

We discussed ...

How Jim's polymath talents led him to his in-depth research into human dynamics and development.
Unknown natural phenomena that enhance our understanding of human behaviour.

Septemics ~ Jim's revolutionary practical philosophic system.
Jim's well-received book, "Septemics: Hierarchies of Human Phenomena."

How the 35 Septemics Scales can be leveraged for self-awareness and personal growth.
Exploring ...

Am I Taking This Personally & How's That Working out For Me?

We discussed ...

We know taking things personally is often unhelpful and yet we still do it - why?

Control based strategies; defence based strategies.

Conflating caring with taking things personally.

Conflating having feelings with taking things personally.

The possibility of self-responsibility and stepping away from victimhood.

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Free Flow & Transcendental Psychology with Alan Carroll

We discussed Free Flow and transcendental psychology.
The power to bless others; every time we bless another we bless ourselves.
Transcendental psychology ~ freeing ourselves from ego structure and embracing free flow, by removing blockages to the flow of spirit and of love.
The possibility of letting go of judgement, thereby opening ourselves to the flow.
The journey from the ego life to the spiritual life.
Practicing forgiving externals,...

Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase

We discussed how ritual at specific times is significant for us and the power of belonging to a collective dedication.

Ancient prophesies predict a significant shift for humanity at Spring Equinox 2025.

Mass consciousness at Spring Equinox 2025 will dictate whether humanity will repeat the cycle of physical distraction, or elevate to the next level.

Spread the light around by consciously practicing Kindness.

We are inv...

What if you could break free from the shackles of your own beliefs and discover a more authentic self? Join us in an intriguing conversation with Peter Teuscher, a multifaceted entrepreneur, corporate executive, coach and author, who took a transformative journey through meditation to separate his true self from the beliefs that shaped him. Peter's experiences, including adopting a mantra-based meditation practice and making significant lifestyle changes like becoming vegetarian and reducing alc...

All of life is a dance and we are always dancing.
The dance within the body, the dance of how we do our day, and the dances of relating. Dance is happening all of the time.

Our physical body is designed to move and carry out various physical functions. In habitual life we repeat certain positions and movements and create imbalance.
In dance, all parts of the body are brought into play, creating a rebalancing and a rewiring of the body. Improving how the body processes our experiences, emotions,...

Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explore the courage needed to align with our "soul compass" and the lifelong practice of releasing what no longer serves us to live authentically.

We peel ...

Intuition, Suffering & Transformation

We discussed how our worst and most risky situation may be the best thing that ever happened to us. Sometimes our suffering is the most important thing that could have happened for us. What if feeling terrible is the opportunity for us?

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What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisations, including the discovery that our minds can function like complex puzzles, assembling vast information in an instant. His insights into the brain'...

What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs offer safety and security but can also inhibit authenticity, stifle creativity, and limit deeper connections with others. Through the lens of personal st...

What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares his "golden keys" process for developing self-awareness and agency. Together, we explore the impact of early beliefs on our identity and behaviours, and...