Episodes
263
Aug. 31, 2025
The Uniqueness of Your Vibrational Legacy
A quick gallop through the creative challenge to find and convey our unique legacy.
#meaningfullegacy #selfacceptance #ouruniquegifts
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 Leaving a legacy
01:47 The legacy of the essence of your contribution
02:57 Feeling the call to leave behind some...
#meaningfullegacy #selfacceptance #ouruniquegifts
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Leaving a legacy
01:47 The legacy of the essence of your contribution
02:57 Feeling the call to leave behind some...
262
Aug. 28, 2025
Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!
A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101
...
#spiritualsherpa #mindfulcomedy #traumarecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101
...
261
Aug. 24, 2025
Beyond Sweat: The Art of Recovery & Exertion
Sharing insights from Alexandra Beller's Instagram
#labantechnique #exertionrecuperation #bodywisdom
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 Alexandra Beller
01:20 Exertion & recuperation
02:20 Recuperation is about the reverse activity to the exertion
04:26 Looking within and then lookin...
#labantechnique #exertionrecuperation #bodywisdom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Alexandra Beller
01:20 Exertion & recuperation
02:20 Recuperation is about the reverse activity to the exertion
04:26 Looking within and then lookin...
260
Aug. 21, 2025
Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity
#labantechnique #embodiment #boundaries
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All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
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About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
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All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
_____________________
About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
259
Aug. 17, 2025
The Natural Laws of Personal Growth
A fast rattle through the primary natural humanistic laws of personal growth and expansion.
#personalgrowth #spiritualexpansion #humanisticprinciples
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The secret laws of personal growth and expansion
03:31 Alignment includes awareness of the shadow side...
#personalgrowth #spiritualexpansion #humanisticprinciples
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The secret laws of personal growth and expansion
03:31 Alignment includes awareness of the shadow side...
258
Aug. 14, 2025
Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?
A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
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About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
_____________________
About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
257
Aug. 10, 2025
The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis
Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.
#greedybastardhypothesis #corporategreed #selfresponsibility
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The Greedy Bastard hypothesis
02:23 Greed isn't the only factor
04:30 The ethos of victimhood
...
#greedybastardhypothesis #corporategreed #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The Greedy Bastard hypothesis
02:23 Greed isn't the only factor
04:30 The ethos of victimhood
...
256
Aug. 7, 2025
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
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All episodes can be found...
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
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All episodes can be found...
255
Aug. 3, 2025
The Light of Spirit: Unlocking the Greatest Gift
An experience shared from a recent meditation.
#opentothelight #thelightisthegift #innerillumination
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
254
July 31, 2025
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
#ethicalboundaries #psychology #energypsychology
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
253
July 27, 2025
Truth, Deception & Let's Just Stop Lying
Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.
#whitelies #fortheirowngood #deception
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
#whitelies #fortheirowngood #deception
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
252
July 24, 2025
Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights
How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
251
July 20, 2025
The Hidden Dangers of Hierarchical Helper-Seeker Relationships
You're always at the centre of your own growth journey
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
250
July 17, 2025
Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.
#themiddleway #theartofzen #theroadtaken
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
#themiddleway #theartofzen #theroadtaken
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
249
July 13, 2025
The Power of Letting Go: Deaths, Endings and Saying No
How saying now and letting go are sometimes the kindest things for everyone involved.
#jusysayno #freedomthroughlettinggo #lettinggo
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 A potential client said no
01:36 The energy release of the 'no'
02:38 The 'no' creates space for both parties
04:...
#jusysayno #freedomthroughlettinggo #lettinggo
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 A potential client said no
01:36 The energy release of the 'no'
02:38 The 'no' creates space for both parties
04:...
248
July 10, 2025
Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution
One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.
#anyonecandance #genderpower #authenticrelating
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
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About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
#anyonecandance #genderpower #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________
About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
247
July 6, 2025
Respect, Assumptions & How To Be Less Annoying
How our pre-assumptions about other people nurture or undermine our relationships
#respect #appreciatingothers #assumptions
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being a roving trainer
02:29 What are our attitude and assumptions about new people?
03:52 How to be less annoying
04:44 A...
#respect #appreciatingothers #assumptions
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being a roving trainer
02:29 What are our attitude and assumptions about new people?
03:52 How to be less annoying
04:44 A...
246
July 3, 2025
Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
Liberating takes on death, fear, self-love and the journey of life
#psychedelics #afterlife #spirituality
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
#psychedelics #afterlife #spirituality
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
245
June 29, 2025
The Art of the Pause: Why Stillness is so Powerful
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
...
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
...
244
June 26, 2025
Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
A deep dive into Bill's powerful & transformative coaching work.
#transformation #defensiveness #universallove
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
#transformation #defensiveness #universallove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
243
June 22, 2025
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connected with the freedom of spiri...
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connected with the freedom of spiri...
242
June 19, 2025
Liam Wakefield ~ Authentic Presence & Rising Through Suffering
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
#partswork #childhoodtrauma #disabledveteran
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
241
June 15, 2025
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance
05:14 Stress undermines the no...
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance
05:14 Stress undermines the no...
240
June 12, 2025
Alain Salas ~ You Are So Powerful
The hidden and limitless power of the subconscious
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...