Episodes
274
Oct. 9, 2025
Blair Abee ~ Soul Contact, Higher Consciousness & Presence
Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.
#intuitiveguidance #soulconsciousness #spiritualelevation
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...
#intuitiveguidance #soulconsciousness #spiritualelevation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...
Guests: Catherine Llewellyn , Blair Abee
273
Oct. 5, 2025
How Unmet Emotional Needs Ruin Your Life
John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.
#emotionalbalance #knowthyself #heartfulfilment
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our needs
01:04 John Heron's emotional needs map
02:00 The need to be chosen
04:35 Our need to choose
...
#emotionalbalance #knowthyself #heartfulfilment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our needs
01:04 John Heron's emotional needs map
02:00 The need to be chosen
04:35 Our need to choose
...
Guest: Catherine Llewellyn
272
Oct. 2, 2025
Ros Place ~ Are Guardian Angels Actually Real?
A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.
#spiritualgrowth #personalgrowth #freedom
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...
#spiritualgrowth #personalgrowth #freedom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...
Guests: Catherine Llewellyn , Ros Place
271
Sept. 28, 2025
Unboxing the Illusion: The Reality Behind Packaging Authenticity
Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.
#authenticity #dramastories #authenticliving
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Having nothing to say
01:30 What is wo...
#authenticity #dramastories #authenticliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Having nothing to say
01:30 What is wo...
Guest: Catherine Llewellyn
270
Sept. 25, 2025
Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself!
A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.
#passiontest #presence #spaceousliving
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...
#passiontest #presence #spaceousliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...
Guest: Catherine Llewellyn
269
Sept. 21, 2025
Why Lying About Who We Are Is The Trap We Make For Ourselves
A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.
#selfhonesty #deathoftheillusion #selfacceptance
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 'The truth will set you free'
01:40 Lying about who we are is a trap
03:42 The illusi...
#selfhonesty #deathoftheillusion #selfacceptance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 'The truth will set you free'
01:40 Lying about who we are is a trap
03:42 The illusi...
Guest: Catherine Llewellyn
268
Sept. 18, 2025
Jam Alker ~ How Helping Others Saved Me From Addiction
A rock musician transcends addiction through natural healing and service to others.
#naturalhealth #wellnessprotocols #gutbiome
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
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About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...
#naturalhealth #wellnessprotocols #gutbiome
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
_____________________
About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...
Guest: Catherine Llewellyn
267
Sept. 14, 2025
Helping Friends Without The Drama
The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.
#compassion #responsibility #generosity
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Helping friends - are we really helping?
01:32 Community is important - especially now
...
#compassion #responsibility #generosity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Helping friends - are we really helping?
01:32 Community is important - especially now
...
Guest: Catherine Llewellyn
266
Sept. 11, 2025
Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt
The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.
#selfacceptance #selflove #meaningfullife
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
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About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...
#selfacceptance #selflove #meaningfullife
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________
About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...
Guests: Catherine Llewellyn , Amy L. Bernstein
265
Sept. 7, 2025
Our Miraculous Ability To Transform through Self-Acceptance
The secret power of transformation through not changing!
#deepacceptance #powerthroughtruth #selflove
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our vibe and vibration
02:14 The best way to raise our vibration is to accept how we are now
03:49 How am I and how is my life right now?
05:40 H...
#deepacceptance #powerthroughtruth #selflove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our vibe and vibration
02:14 The best way to raise our vibration is to accept how we are now
03:49 How am I and how is my life right now?
05:40 H...
Guest: Catherine Llewellyn
264
Sept. 4, 2025
Thich Dieu Thien ~ Awakening, Love and The Unborn Mind
A fascinating glimpse behind the curtain with an Awakened Master.
#awakening #beyondego #beingness
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...
#awakening #beyondego #beingness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...
Guest: Catherine Llewellyn
263
Aug. 31, 2025
The Uniqueness of Your Vibrational Legacy
A quick gallop through the creative challenge to find and convey our unique legacy.
#meaningfullegacy #selfacceptance #ouruniquegifts
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 Leaving a legacy
01:47 The legacy of the essence of your contribution
02:57 Feeling the call to leave behind some...
#meaningfullegacy #selfacceptance #ouruniquegifts
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Leaving a legacy
01:47 The legacy of the essence of your contribution
02:57 Feeling the call to leave behind some...
Guest: Catherine Llewellyn
262
Aug. 28, 2025
Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!
A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101
...
#spiritualsherpa #mindfulcomedy #traumarecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101
...
Guest: Catherine Llewellyn
261
Aug. 24, 2025
Beyond Sweat: The Art of Recovery & Exertion
Sharing insights from Alexandra Beller's Instagram
#labantechnique #exertionrecuperation #bodywisdom
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 Alexandra Beller
01:20 Exertion & recuperation
02:20 Recuperation is about the reverse activity to the exertion
04:26 Looking within and then lookin...
#labantechnique #exertionrecuperation #bodywisdom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Alexandra Beller
01:20 Exertion & recuperation
02:20 Recuperation is about the reverse activity to the exertion
04:26 Looking within and then lookin...
Guest: Catherine Llewellyn
260
Aug. 21, 2025
Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity
#labantechnique #embodiment #boundaries
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All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
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About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
_____________________
About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
Guest: Catherine Llewellyn
259
Aug. 17, 2025
The Natural Laws of Personal Growth
A fast rattle through the primary natural humanistic laws of personal growth and expansion.
#personalgrowth #spiritualexpansion #humanisticprinciples
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The secret laws of personal growth and expansion
03:31 Alignment includes awareness of the shadow side...
#personalgrowth #spiritualexpansion #humanisticprinciples
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The secret laws of personal growth and expansion
03:31 Alignment includes awareness of the shadow side...
Guest: Catherine Llewellyn
258
Aug. 14, 2025
Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?
A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
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About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
_____________________
About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
Guest: Catherine Llewellyn
257
Aug. 10, 2025
The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis
Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.
#greedybastardhypothesis #corporategreed #selfresponsibility
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:48 The Greedy Bastard hypothesis
02:23 Greed isn't the only factor
04:30 The ethos of victimhood
...
#greedybastardhypothesis #corporategreed #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The Greedy Bastard hypothesis
02:23 Greed isn't the only factor
04:30 The ethos of victimhood
...
Guest: Catherine Llewellyn
256
Aug. 7, 2025
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
==================
All episodes can be found...
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
==================
All episodes can be found...
Guest: Catherine Llewellyn
255
Aug. 3, 2025
The Light of Spirit: Unlocking the Greatest Gift
An experience shared from a recent meditation.
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
Guest: Catherine Llewellyn
254
July 31, 2025
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
#ethicalboundaries #psychology #energypsychology
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
Guest: Catherine Llewellyn
253
July 27, 2025
Truth, Deception & Let's Just Stop Lying
Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.
#whitelies #fortheirowngood #deception
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
#whitelies #fortheirowngood #deception
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
Guest: Catherine Llewellyn
252
July 24, 2025
Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights
How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
Guest: Catherine Llewellyn
251
July 20, 2025
The Hidden Dangers of Hierarchical Helper-Seeker Relationships
You're always at the centre of your own growth journey
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
Guest: Catherine Llewellyn