Episodes
298
Jan. 1, 2026
Raj Khedun ~ Unlock Your Inner Bliss with Breathwork
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.
#realavatars #saibaba #enlightenment
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission t...
#realavatars #saibaba #enlightenment
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission t...
Guest: Catherine Llewellyn
297
Dec. 28, 2025
Escaping The Lifestyle Trap: How The Rich Get Poorer
If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.
#luxurylifestyle #livingtowork #selfdenial
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:09 Lifestyle Trap
01:00 Some people feel trapped in a luxury lifestyle
02:26 T...
#luxurylifestyle #livingtowork #selfdenial
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:09 Lifestyle Trap
01:00 Some people feel trapped in a luxury lifestyle
02:26 T...
Guest: Catherine Llewellyn
296
Dec. 25, 2025
Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)
How rebelliousness and soul connection create a powerful mission for conscious evolution.
#transformingconsciousness #buckthesystem #sovereignty
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, ...
#transformingconsciousness #buckthesystem #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, ...
Guests: Catherine Llewellyn , QUEEN D MICHELE
295
Dec. 21, 2025
How Speaking Out Can Change Your Life (and the World)
Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.
#trustyourintuition #taketheleap #courageouscommunication
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 Something's not right and I don't know what it is
01:09 It's so hard to say w...
#trustyourintuition #taketheleap #courageouscommunication
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 Something's not right and I don't know what it is
01:09 It's so hard to say w...
Guest: Catherine Llewellyn
294
Dec. 18, 2025
Evette Rose ~ How Trauma Affects Your Body (And How to Heal)
A powerful journey of abuse, survival, resilience, determination and transcendence.
#louisehay #alcoholism #upliftinggoals
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of...
#louisehay #alcoholism #upliftinggoals
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of...
Guest: Catherine Llewellyn
293
Dec. 14, 2025
The Hidden Benefits of Being Bad at Things
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.
#levelsofcompetence #selfawareness #acceptingdiscomfort
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:15 Conscious Incompetence
01:07 High point of leverage
02:00 Avoiding the dis...
#levelsofcompetence #selfawareness #acceptingdiscomfort
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:15 Conscious Incompetence
01:07 High point of leverage
02:00 Avoiding the dis...
Guest: Catherine Llewellyn
292
Dec. 11, 2025
Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever
How Body Work transformed one psychotherapist's life and led him in a new direction.
#physiotherapy #bodyrelease #functionalbodywork
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writ...
#physiotherapy #bodyrelease #functionalbodywork
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writ...
Guest: Catherine Llewellyn
291
Dec. 7, 2025
Why You NEED To Say No More Often
A gentle reminder that boundaries can be more loving than always saying yes.
#clearboundaries #beingrealistic #pacingourselves
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 A conundrum
01:08 Believing we have to say to helping everybody with everything
02:26 Should should should
03:01 Duty pr...
#clearboundaries #beingrealistic #pacingourselves
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 A conundrum
01:08 Believing we have to say to helping everybody with everything
02:26 Should should should
03:01 Duty pr...
Guest: Catherine Llewellyn
290
Dec. 4, 2025
Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack
Exploring how philosophy can help us in modern times.
#philosophy #stoicism #montypython
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
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About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and ...
#philosophy #stoicism #montypython
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
_____________________
About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and ...
Guests: Catherine Llewellyn , Jamie Ryder
289
Nov. 30, 2025
Free Your Mind: A Short Meditation for Self-Liberation
Sharing a small meditation from the Freedom of Spirit Foundation workshop.
#guidedvisualisation #feelingtrapped #loveenergy
3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Meditation off...
#guidedvisualisation #feelingtrapped #loveenergy
3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Meditation off...
Guest: Catherine Llewellyn
288
Nov. 27, 2025
Maria Kheyfets ~ The Surreal Connection Between Art and the Soul
Behind the scenes with Monelise.
#hauntology #workethic #groundedness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-p...
#hauntology #workethic #groundedness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-p...
Guest: Catherine Llewellyn
287
Nov. 23, 2025
I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness
The importance of showing up properly for things that matter, and stepping away from things that don't with grace.
#consideraterelating #respectandgenuiness #integrity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:36 I thought this was just a pre-call
02:08 What a waste of time
02:52 People not r...
#consideraterelating #respectandgenuiness #integrity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:36 I thought this was just a pre-call
02:08 What a waste of time
02:52 People not r...
Guest: Catherine Llewellyn
286
Nov. 20, 2025
Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery
A magical journey with an extraordinary quantum healer and teacher.
#starseeds #quantumtransformation #lightbeings
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Episodes: https://truthandtranscendence.com
Catherine: https://beingspace.world
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About my guest Diana MaAra Divine:
Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative w...
#starseeds #quantumtransformation #lightbeings
==================
Episodes: https://truthandtranscendence.com
Catherine: https://beingspace.world
_____________________
About my guest Diana MaAra Divine:
Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative w...
Guest: Catherine Llewellyn
285
Nov. 16, 2025
The Surprising Benefits of Sound Baths
Receiving a simple four-part model of the phases of life, a project, an hour.
#askingandopening #receptivity #thereceptive
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Image of a circle
01:54 Primary emphasis phases
02:23 Asking and opening
05:18 The phases may be over a life or over an hour
...
#askingandopening #receptivity #thereceptive
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Image of a circle
01:54 Primary emphasis phases
02:23 Asking and opening
05:18 The phases may be over a life or over an hour
...
Guest: Catherine Llewellyn
284
Nov. 13, 2025
Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future?
Being human, navigating upheaval and committing to a journey of contribution and mastery.
#humanjourney #consiousliving #transcendingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Graham Skidmore:
Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving ...
#humanjourney #consiousliving #transcendingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Graham Skidmore:
Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving ...
Guest: Catherine Llewellyn
283
Nov. 9, 2025
Why Freedom Isn't Free
A brisk reminder that true self-responsibility is not conditional, and freedom isn't free.
#freedom #selfresponsibility #dedicationtotruth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 We want freedom but do we want to do the work
01:50 I'll be responsible when things change
01:01 The safest wa...
#freedom #selfresponsibility #dedicationtotruth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 We want freedom but do we want to do the work
01:50 I'll be responsible when things change
01:01 The safest wa...
Guest: Catherine Llewellyn
282
Nov. 6, 2025
David Gilbert ~ Spiritual Alchemy & Finding Soul Gold
A magical journey to the heart and the gold within.
#soulgold #spiritualalchemy #herosjourney
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest David Gilbert:
David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in busines...
#soulgold #spiritualalchemy #herosjourney
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest David Gilbert:
David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in busines...
Guest: Catherine Llewellyn
281
Nov. 2, 2025
Stop using willpower to punish yourself - focus on self-nourishment instead
A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes.
#selfcare #skillfulwill #selfnourishment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Self-discipline and non-self-discipline
02:00 No craving...
#selfcare #skillfulwill #selfnourishment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Self-discipline and non-self-discipline
02:00 No craving...
Guest: Catherine Llewellyn
280
Oct. 30, 2025
Michael Stone ~ How Giving Back Heals Your Soul
An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit.
#trauma #healingtrauma #innerwounding
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Michael Stone:
Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trau...
#trauma #healingtrauma #innerwounding
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Michael Stone:
Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trau...
Guest: Catherine Llewellyn
279
Oct. 26, 2025
AI Is Not Intelligence ~ So What Is Intelligence?
An anecdotal tale of engaging with AI and having an epiphany about authentic being.
#artificialintelligence #realintelligence #spiritintelligence
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Is AI actually intelligent
01:42 Using AI to create a consent form
02:45 How can it do this without be...
#artificialintelligence #realintelligence #spiritintelligence
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Is AI actually intelligent
01:42 Using AI to create a consent form
02:45 How can it do this without be...
Guest: Catherine Llewellyn
278
Oct. 23, 2025
Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul!
A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression.
#mediumship #theotherside #helpingothers
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Ann Théato:
Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. ...
#mediumship #theotherside #helpingothers
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Ann Théato:
Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. ...
Guest: Catherine Llewellyn
277
Oct. 19, 2025
How Colour Can Heal Your Mind & Uplift Your Spirit
Dropping into the mysteries of colour in all its vibrations.
#colourmagic #colourvibrations #colourmysteries
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The importance of colours
01:36 We are creatures of vibration
02:20 Maybe I can wear pink now
03:00 What is the vibration and connection I...
#colourmagic #colourvibrations #colourmysteries
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The importance of colours
01:36 We are creatures of vibration
02:20 Maybe I can wear pink now
03:00 What is the vibration and connection I...
Guest: Catherine Llewellyn
276
Oct. 16, 2025
Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability
Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.
#loss #painofloss #innertruthfulness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...
#loss #painofloss #innertruthfulness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...
Guest: Catherine Llewellyn
275
Oct. 12, 2025
How to Align with Your Personal Truth (and Why It's Critical)
Exploring how we move into and out of alignment, naturally, and why this matters.
#inneralignment #innerharmony #alignedliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 What is alignment?
01:40 Congruency
02:30 Alignment includes situation and choices
03:25 We move into and out of alignme...
#inneralignment #innerharmony #alignedliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 What is alignment?
01:40 Congruency
02:30 Alignment includes situation and choices
03:25 We move into and out of alignme...
Guest: Catherine Llewellyn