Catherine Llewellyn
Dec. 14, 2025
The Hidden Benefits of Being Bad at Things
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at htt...
Dec. 11, 2025
Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever
How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about ...
Dec. 7, 2025
Why You NEED To Say No More Often
A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Cather...
Dec. 4, 2025
Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack
Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://be...
Nov. 30, 2025
Free Your Mind: A Short Meditation for Self-Liberation
Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn...
Nov. 27, 2025
Maria Kheyfets ~ The Surreal Connection Between Art and the Soul
Behind the scenes with Monelise. #hauntology #workethic #groundedness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformati...
Nov. 23, 2025
I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness
The importance of showing up properly for things that matter, and stepping away from things that don't with grace. #consideraterelating #respectandgenuiness #integrity ================== All episodes can be found at https://t...
Nov. 20, 2025
Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery
A magical journey with an extraordinary quantum healer and teacher. #starseeds #quantumtransformation #lightbeings ================== Episodes: https://truthandtranscendence.com Catherine: https://beingspace.world ___________...
Nov. 16, 2025
The Surprising Benefits of Sound Baths
Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/...
Nov. 13, 2025
Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future?
Being human, navigating upheaval and committing to a journey of contribution and mastery. #humanjourney #consiousliving #transcendingcrisis ================== All episodes can be found at https://truthandtranscendence.com All...
Nov. 9, 2025
Why Freedom Isn't Free
A brisk reminder that true self-responsibility is not conditional, and freedom isn't free. #freedom #selfresponsibility #dedicationtotruth ================== All episodes can be found at https://truthandtranscendence.com All ...
Nov. 6, 2025
David Gilbert ~ Spiritual Alchemy & Finding Soul Gold
A magical journey to the heart and the gold within. #soulgold #spiritualalchemy #herosjourney ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spir...
Nov. 2, 2025
Stop using willpower to punish yourself - focus on self-nourishment instead
A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes...
Oct. 30, 2025
Michael Stone ~ How Giving Back Heals Your Soul
An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit. #trauma #healingtrauma #innerwounding ================== All episodes can be found at https://truthandtranscendence.com All...
Oct. 26, 2025
AI Is Not Intelligence ~ So What Is Intelligence?
An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence...
Oct. 23, 2025
Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul!
A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://trutha...
Oct. 19, 2025
How Colour Can Heal Your Mind & Uplift Your Spirit
Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/F...
Oct. 16, 2025
Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability
Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Cath...
Oct. 12, 2025
How to Align with Your Personal Truth (and Why It's Critical)
Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Cather...
Oct. 9, 2025
Blair Abee ~ Soul Contact, Higher Consciousness & Presence
Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthand...
Oct. 5, 2025
How Unmet Emotional Needs Ruin Your Life
John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com...
Oct. 2, 2025
Ros Place ~ Are Guardian Angels Actually Real?
A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive. #spiritualgrowth #personalgrowth #freedom ================== All epis...
Sept. 28, 2025
Unboxing the Illusion: The Reality Behind Packaging Authenticity
Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ==============...
Sept. 25, 2025
Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself!
A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest #presence #spaceousliving ================== All episodes can be found at https://truthandtr...
Sept. 21, 2025
Why Lying About Who We Are Is The Trap We Make For Ourselves
A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://trutha...
Sept. 18, 2025
Jam Alker ~ How Helping Others Saved Me From Addiction
A rock musician transcends addiction through natural healing and service to others. #naturalhealth #wellnessprotocols #gutbiome ================== All episodes can be found at https://truthandtranscendence.com All about Cathe...
Sept. 14, 2025
Helping Friends Without The Drama
The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthand...
Sept. 11, 2025
Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt
The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendenc...
Sept. 7, 2025
Our Miraculous Ability To Transform through Self-Acceptance
The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom o...
Sept. 4, 2025
Thich Dieu Thien ~ Awakening, Love and The Unborn Mind
A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of S...
Aug. 31, 2025
The Uniqueness of Your Vibrational Legacy
A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All abou...
Aug. 28, 2025
Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!
A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Cathe...
Aug. 24, 2025
Beyond Sweat: The Art of Recovery & Exertion
Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom ...
Aug. 21, 2025
Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity
#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________...
Aug. 17, 2025
The Natural Laws of Personal Growth
A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth #spiritualexpansion #humanisticprinciples ================== All episodes can be found at https://truthandtranscend...
Aug. 14, 2025
Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?
A Wall Street professional awakens! #lookwithin #toxiccapitalism #truepath ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://be...
Aug. 10, 2025
The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis
Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis #corporategreed #selfresponsibility ================== All episodes can be found at https://truthandtran...
Aug. 7, 2025
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into ...
Aug. 3, 2025
The Light of Spirit: Unlocking the Greatest Gift
An experience shared from a recent meditation. #opentothelight #thelightisthegift #innerillumination ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom...
July 31, 2025
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Be...
July 27, 2025
Truth, Deception & Let's Just Stop Lying
Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies #fortheirowngood #deception ================== All episodes can be found at h...
July 24, 2025
Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights
How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation #practicalspirituality #yinyangbalance ================== All episo...
July 20, 2025
The Hidden Dangers of Hierarchical Helper-Seeker Relationships
You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of S...
July 17, 2025
Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All abou...
July 13, 2025
The Power of Letting Go: Deaths, Endings and Saying No
How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno #freedomthroughlettinggo #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All abou...
July 10, 2025
Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution
One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can ...
July 6, 2025
Respect, Assumptions & How To Be Less Annoying
How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catheri...
July 3, 2025
Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
Liberating takes on death, fear, self-love and the journey of life #psychedelics #afterlife #spirituality ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Fre...
June 29, 2025
The Art of the Pause: Why Stillness is so Powerful
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side #powerofthepause #stillness #contemplation ================== All episodes can be found at https://truth...
June 26, 2025
Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
A deep dive into Bill's powerful & transformative coaching work. #transformation #defensiveness #universallove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Spac...
June 22, 2025
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty #sovereignty #selfactualisation #selfdiscovery ================== All episodes can be found at https://truthandtra...
June 19, 2025
Liam Wakefield ~ Authentic Presence & Rising Through Suffering
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach #partswork #childhoodtrauma #disabledveteran ================== All episodes can be found at ...
June 15, 2025
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com Al...
June 12, 2025
Alain Salas ~ You Are So Powerful
The hidden and limitless power of the subconscious #awareness #subconscious #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Sp...
June 8, 2025
Cleaning Up Our Mess: Transforming Perception Through Cleanups
An anecdotal story of transformed perception after clearing a piece of common land #perception #freshperspective #soulhousekeeping ================== All episodes can be found at https://truthandtranscendence.com All about ...
June 5, 2025
Jen Aks ~ Body Wisdom & The Power of Gesture
Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations. #bodywisdom #bodyintelligence #powerofgesture ================== All episodes can be found at https://truthandtranscendence.co...
June 1, 2025
The dangers of labelling people as narcissists
Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism #lazythinking #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All ab...
May 25, 2025
The Self-Worth Crisis: How To Escape The Trap
Liberating ourselves from the undermining effects of self-worth conflation #selflove #selfacceptance #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine...
May 22, 2025
Leighton Campbell ~ The Real Path to Happiness (not what you think)
Join our guest Leighton Campbell on the path to true happiness. #happinessequation #meaningfulconnection #writing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being S...
May 18, 2025
How to Connect with Anyone Instantly
The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Tra...
May 15, 2025
Joel Bouchard ~ The Secret to Success: Attention and Persistence
A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard. #reframingfailure #powerofattention #criticalthinking ================== All episodes can be found at https://truthandtranscenden...
May 11, 2025
Tension, Trauma & The Clenched Fist Syndrome
Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome #traumarecovery #healingcrisis ================== All episodes can be found a...
May 8, 2025
Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love
Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster. #podcastcoach #speakingtruth #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about C...
May 4, 2025
Manifestation: The Science of Intention
Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All epis...
May 1, 2025
The Sound of Leaves: Psithurism & Mindfulness Explained
Cesar Cardona is a non-dualist & mindfulness public speaker. #psithurism #mindfulness #nondualism ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Sp...
April 27, 2025
The Most Embarrassing Moments In Conversations
What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communic...
April 13, 2025
The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect
THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT We discussed ……………………………. The Dunning-Kruger Effect Why we become more attached to our ideas in the areas where we know very little A mis-match between our s...