Catherine Llewellyn

Catherine welcomes Nedjma Belaid, who guides self-aware women to release roles, protections and conditioning that no longer serve them and reconnect with their truth.




A former pharmacist and Tony Robbins coach, Nedjma is a clinical hypnotherapist and NLP master practitioner and trainer. She has facilitated over 2,500 transformational sessions and continues her own journey in deep inner alchemy. She created the Sacred Undressing Journey and the Five-Pointed Star Path to help women become al...

In this episode of Truth and Transcendence, Catherine explores attraction and the law of attraction from her particular point of view. What are we attracting towards us right now? And what would we like to attract?




Rather than approaching attraction as simply thinking positively or believing hard enough that we will get what we want, Catherine invites us to treat it as an experiment: what if everything in our lives is something we have attracted towards us? Not as a reason for blame, but a...

Catherine welcomes spiritual seeker, teacher and author Indra Rinzler to explore consciousness, intuition, surrender and living beyond conditioned stories.




Indra explores “all is divinity” — moving beyond seeing everything through the lens of “me”. They discuss observing thoughts and feelings without having to believe or act on them, and allowing opposing truths to coexist.




Indra shares stories from his spiritual journey, including 20 years in a spiritual community, travelling the wo...

In this episode of Truth and Transcendence, Catherine explores “wormholes” as a metaphor for unexpected openings within companies, organisations and other complex systems that can create a much quicker route from A to B.


A wormhole might be a junior person reaching the CEO with an important message, or an unexpected connection providing exactly the knowledge needed to unlock a problem. The key is recognising that possibilities can exist beyond established structures.


Catherine explores how...

Catherine Llewellyn welcomes David Collura to explore what it means to risk being original when our spiritual interests and personal path do not fit easily with other people's expectations.




David has taught spirituality, energy and non ordinary states of awareness for more than 15 years. He previously taught with the International Academy of Consciousness and now works with Mosaic Wellness and Education, a nonprofit he co founded with his wife Ashley and three colleagues. He is also the au...

Catherine Llewellyn shares lessons she learned from a long and successful career as an executive coach working at Board level in large corporates.


Her work brought together consciousness, self awareness, presence, energy and spirituality, alongside organisational change and business performance.


She explains how introductions opened the door to corporate clients, why finding out what people actually want is more effective than trying to persuade them to buy what you are offering, and how t...

Catherine Llewellyn welcomes Stephan Kerby, who goes by Kerby, to explore curiosity, openness and how these qualities can change the way we experience ourselves and the world.


Kerby's own journey through depression, anxiety and a search for fulfilment led him into exploring consciousness, healing and identity. Today he works with people around transformation while continuing to question who we are beneath the stories we tell ourselves.


Kerby shares how curiosity has guided him throughout h...

Catherine Llewellyn reflects on conversations she has recently been having with people from her past and what these conversations have shown her about the different ways people choose to live their lives.


Some people have found a life that suits them and are enjoying retirement, travel and family. Others are continuing to create, collaborate, work, learn and develop. Some are somewhere in between. Catherine explores what it means to find your place, including recognising when the life you are...

Catherine Llewellyn welcomes David Deighton, creator of Triptych Dialogue, an art experiment exploring how we can bridge societal divides by changing the way we talk to one another. David's work brings people together in person, often around difficult subjects such as politics, using art, active listening and the senses to create deeper connection.


David shares how his understanding of impermanence developed through years of meditation and study, including time spent at a monastery in India w...

Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are actually experiencing.


Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what w...

Catherine Llewellyn welcomes Nico Verresen, former Muay Thai champion, psychologist and founder of Burnout Boxing Experience. Nico explores his lifelong relationship with intensity and how a passion that took him to the top of combat sports eventually led him to a very different mission: helping people embrace intensity rather than automatically seeing stress as something harmful.


After years of fighting, Nico's body finally forced him to stop when severe eye injuries ended his competitive ca...

Picking up from the previous episode's theme of letting go, Catherine Llewellyn explores what happens when we stop forcing ourselves and instead listen to what the body is actually asking for.


Using her experience with yin yoga as a starting point, Catherine reflects on the Western tendency to push harder, do more and strive to get things “right”. She contrasts this with surrendering into a comfortable stretch, allowing the body to find its own version of a pose, and discovering that letting ...

Catherine Llewellyn welcomes Stephen Ferrara, a lifelong spiritual student, teacher and coach who spent decades building a successful financial services business before selling it to focus fully on his spiritual path.


Stephen introduces the idea of the “inside life”—the part of ourselves that can observe our thoughts, emotions and experiences rather than simply reacting to what happens around us. He explains how this inner awareness has helped him live from the inside out, including through t...

Decluttering is usually framed as getting rid of things we no longer need. But what if we looked at it differently? In this episode, Catherine Llewellyn explores the possibility that what we are releasing may be of real value to someone else.


From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simult...

Catherine Llewellyn welcomes back Robert White, whose work in experiential learning has reached more than a million people. Robert has spent decades helping people discover their potential through transformational experiences, and today works with entrepreneurs, owners and executives who want greater success, joy and fulfilment.


Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between...

Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom.

She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselv...

Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader


Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body.

Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the in...

Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to.

Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make somet...

Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves.

They discuss the importance of allowing difficult emotions to move th...

In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more.

#Calling #ConsciousLeadership #TruthAndTran...

Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.




#Belonging #TraumaHealing #TruthAndTranscendence




Where our conversation went:


00...

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey.

#Connection #PersonalGrowth #TruthAndTranscendence




Where our conversation we...

Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.




#Awakening #Presence #TruthAndTranscendence




Where our conve...

In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment. A simple story becomes a practical lesson in attention, satisfaction and conscious living.




#ConsciousLiving #PersonalGrowth #TruthAndTranscendence




Where our conversation went:


00:00 An unexpec...

Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to


our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding


of life, love, and consciousness.




Together they explore what it means to remember that we are "magic,"...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About this Episode


In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Cat...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About my guest Michael Ostrolenk


MA and MFT, Master Coach in Resilience, Leadership and Elite Performance




In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, phys...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity








About this Episode


In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with t...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About my guest Mark Astor


Co-founder and Partner, Astor Simovich Law




In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of perso...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About this Episode


In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling tr...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity


About my guest Steve Gamlin


Motivational Speaker & Master Coach




In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, s...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine ...

What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have?



#TheNudge #DivineIntervention #SpiritualAwakening


==================


✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


About my guest Kellan Fluckiger:
Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling ...

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, ...

What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?




#playwrightlife #livingtheatre #artandlife


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✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity


==================


About my guest:
Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and le...

What if the fastest way into the present moment is through wonder rather than silence?



#presentmoment #consciousliving #mindfulawarenes


==================


✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


Where our conversation went:
00:00 Welcome to truth and transcendence
01:15 My first LSD trip in the seventies
02:30 Being pulled irresistibly into presence
04:00 Chemical...

What if your deepest loss was actually your soul's wake-up call?



#consciousbusiness #soulgrowth #energyhealing


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✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


About my guest:
Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with...

How recognising parent, adult and child modes can transform every interaction.




#TransactionalAnalysis #EgoStates #ConsciousCommunication




==================




All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________




What we discussed:




00:00 Welcome to Truth and Transcendence


02:00 The three eg...

Why serving yourself first is the only authentic way to truly serve others.




#MutualityMatters #MessyMidlife #AuthenticLiving




==================




All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________




About my guest Jody Brooks:


Jody Arran Brooks is a midlife transition and workplace coach who he...

Why the experience of being human matters more than any title or outcome.




#Phenomenology #EmpathyMatters #HumanConnection




==================




All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________


What we discussed:




00:00 Welcome to Truth and Transcendence


02:00 Discovering phenomenological r...

How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.




#FatherEnergy #RitesOfPassage #WildIreland




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________




About my guest Niels Vantzuriel:
Niels is a Rite of Passage facilitator w...

Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.




#BurnoutPrevention #EnergyManagement #SelfCare




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________




What we discussed:
00:00 Welcome to Truth and Transcendence


00:15 Introduction to over-revving con...

Why your very existence is the ultimate jackpot and how reframing transforms everything.




#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________




About my guest Byron Athene:
Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilit...

Why the most qualified person often misses what the untrained eye sees.




#TruthAndTranscendence #HumanPotential #Consciousness




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________


What we discussed:


00:00 Welcome to Truth and Transcendence


00:05 Water stains appear on Catherine's porch


00:25 A trained carpenter exam...

From a near-death awakening to healing thousands through music and connection.




#ConsciousnessRising #HealingThroughMusic #MindfulLiving




==================


All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________




About my guest Harry Lloyd aka Waiting for Smith:
Harry travelled across Cuba for 2 months on a motorbike, and learned to play the ma...

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.

#SelfAwareness #EmotionalIntelligence #MindBodyConnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Balancing theoretical thinking with felt experience

00:3...

What if the boundaries holding you back were never really there?

#Unboundedness #Creativity #BurnoutRecovery

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, cr...

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

#DanceFreedom #CreativityUnlocked #MovementMeditation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance ...

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.

#Animism #TraumaHealing #SoulConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfetter...

Five ways spiritually connected business leaders naturally embody their connection to something greater.

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:
02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural emb...

What if building your dreams was as simple as creating the party you want to attend and inviting others to join?

#SoulSparkleLiving #JoyFrequency #WellnessFutures

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of...

Real progress often happens when we stop forcing and learn to work with the body instead of against it.

#YogaWisdom #MindBodyConnection #PersonalGrowth

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:...

Discover how unconditional self-love transforms reality and connects you to divine oneness.
#ConsciousCreation #UnconditionalLove #SpiritualAwakening

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-sellin...

A small mental shift can transform how we treat others—and how we treat ourselves.

#MindfulLiving #RespectAndService #SelfCareMindset

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Re...

What changes when we stop living on autopilot and start following the energy of what truly matters?

#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global co...

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.

#CriticalThinking #SelfReflection #PersonalDevelopment

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:
0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in...

Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.

#ChakraHealing #EnergyWork #YogaTherapy

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.

What we discussed:
00:0...

Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.

#PersonalTransformation #SelfAwareness #TruthTelling

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:
0:00 - Introduction to Truth and Transcendence

0:08 - The origin story behind the podcast name

...

How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life.

#AmanitaHealing

#DeepConversations

#SacredCommerce

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Christian Rassmusen:
Christian Rasmussen is the founder of Amentara, a p...

An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in.

#CollectiveEmotion

#DeepAwareness

#MindfulLiving

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Introduction to Truth and Transcendence

00:12 Collective vs personal feelings...

A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended.

#carlgustavjung #aynrand #personalitytypes

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Damien Dubose:
Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and po...

An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves.

#DeepConversations

#MeaningfulDialogue

#HumanConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
0:00 Introduction

01:23 The value of deep conversations

04:56 Levels of conversatio...

A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator.

#authenticity #lifelonglearning #listentolearn

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Greg Bennick:
Greg Bennick is a keynote speaker, thought leader, and a...

A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value.

#trustyourself #coachingrelationship #youdonthavetosettle

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:07 Having...

An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece.

#sevenmoons #expansivecreativity #artforhealing

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Amanda Falkenberg:
Amanda Lee Falkenberg is an internationally acclaime...

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time.

#innerawareness #selfawareness #appreciativeinquiry

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:07 Questions for raising interoceptive awareness

02:51 Relax and pay attention within

04:...

A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service.

#surrendertoexperience #receptivity #spiritualexpansion

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Sara Byers:
Sara is a CEO, speaker, thought leader, and channeled poet whose...

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.

#innervoice #selftrust #interoceptiveawareness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Dental visit

01:01 Reaction to the X Rays

02:25 Interoceptive aw...

A groundbreaking new book on the corporate leadership we need for our collective future.

#natureknows #consciousleadership #rewildingleadership

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Thom Dennis:
Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature...

The practical and ethical solution to death by powerpoint and appalling meetings.

#spiritualleadership #deathbypowerpoint #respectforpersonhood

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 For managers, leaders and directors

00:34 Thanks to one of my past clients

01:33 His successful use of m...

A gifted spiritual medium and coach shares her thought provoking story of expansion and truth.

#spiritualmedium #innertruth #lookwithin

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Gloria Battini:
Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align ...

A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us.

#spiritofwonder #fearoftheunknown #freethinking

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00...

An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology.

#chakras #yoga #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Catia Batalha:
Catia is a psychotherapist, holistic coach, Yoga philosophy/psy...

Challenging the conditioning that equates worth with power over and hierarchy.

#beyondhierarchy #embodiedauthority #powerwith

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:08 For practitioners out there

00:30 Hierarchy illusion

01:45 Equating worth with power differential

03:16 Hierarchy is requ...

Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states

#bipolarawakening #spiritualemergency #kundaliniawakening

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Sean Blackwell:
Sean Blackwell is a certified Holotropic Breathwork facilitator and author, B...

A personal story of stuckness, breakthrough and insight.

#truthrevealed #facingintopain #breakthrough

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:11 New Year notions of self-care

00:50 Feeling stuck around self-care

02:23 Old grief hanging on

03:55 Facing into the old wounding

04:25 A breakth...

How a spiritual seeker discovered answers in a simple pack of playing cards.

#treeoflife #bookoflife #advancedalienrace

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Alexander Dunlop:
Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achi...

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.

#powerofattention #selfdetermination #freechoice

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:11 What are we responding to

01:21 Music comes in many parts

03:15 Let you...

How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous.

#traumarecovery #notfittingin #transcendvictimhood

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Richard Tierney:
Richard is the creator of trauma recovery anonymous, the latest 12 step program...

A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change.

#flexiblethinking #limitingbeliefs #opennesstochange

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:10 The belief that things can't change

01:25 There used to be another...

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.

#realavatars #saibaba #enlightenment
==================

All episodes: https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission t...

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.

#luxurylifestyle #livingtowork #selfdenial

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:09 Lifestyle Trap

01:00 Some people feel trapped in a luxury lifestyle

02:26 T...

How rebelliousness and soul connection create a powerful mission for conscious evolution.

#transformingconsciousness #buckthesystem #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, ...

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.

#trustyourintuition #taketheleap #courageouscommunication

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:11 Something's not right and I don't know what it is

01:09 It's so hard to say w...

A powerful journey of abuse, survival, resilience, determination and transcendence.

#louisehay #alcoholism #upliftinggoals

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of...

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.

#levelsofcompetence #selfawareness #acceptingdiscomfort

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:15 Conscious Incompetence

01:07 High point of leverage

02:00 Avoiding the dis...

How Body Work transformed one psychotherapist's life and led him in a new direction.

#physiotherapy #bodyrelease #functionalbodywork

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writ...

A gentle reminder that boundaries can be more loving than always saying yes.

#clearboundaries #beingrealistic #pacingourselves

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:08 A conundrum

01:08 Believing we have to say to helping everybody with everything

02:26 Should should should

03:01 Duty pr...

Exploring how philosophy can help us in modern times.

#philosophy #stoicism #montypython

==================
All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
_____________________

About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and ...

Sharing a small meditation from the Freedom of Spirit Foundation workshop.

#guidedvisualisation #feelingtrapped #loveenergy

3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:07 Meditation off...

Behind the scenes with Monelise.

#hauntology #workethic #groundedness

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-p...

The importance of showing up properly for things that matter, and stepping away from things that don't with grace.

#consideraterelating #respectandgenuiness #integrity

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:36 I thought this was just a pre-call

02:08 What a waste of time

02:52 People not r...

A magical journey with an extraordinary quantum healer and teacher.

#starseeds #quantumtransformation #lightbeings

==================
Episodes: https://truthandtranscendence.com

Catherine: https://beingspace.world
_____________________

About my guest Diana MaAra Divine:
Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative w...

Receiving a simple four-part model of the phases of life, a project, an hour.
#askingandopening #receptivity #thereceptive

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Image of a circle

01:54 Primary emphasis phases

02:23 Asking and opening

05:18 The phases may be over a life or over an hour
...

Being human, navigating upheaval and committing to a journey of contribution and mastery.

#humanjourney #consiousliving #transcendingcrisis
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Graham Skidmore:
Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving ...

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free.
#freedom #selfresponsibility #dedicationtotruth

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 We want freedom but do we want to do the work

01:50 I'll be responsible when things change

01:01 The safest wa...

A magical journey to the heart and the gold within.

#soulgold #spiritualalchemy #herosjourney

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest David Gilbert:
David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in busines...

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes.
#selfcare #skillfulwill #selfnourishment

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Self-discipline and non-self-discipline

02:00 No craving...

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit.

#trauma #healingtrauma #innerwounding

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Michael Stone:
Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trau...

An anecdotal tale of engaging with AI and having an epiphany about authentic being.

#artificialintelligence #realintelligence #spiritintelligence

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Is AI actually intelligent

01:42 Using AI to create a consent form

02:45 How can it do this without be...

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression.

#mediumship #theotherside #helpingothers
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Ann Théato:
Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. ...

Dropping into the mysteries of colour in all its vibrations.

#colourmagic #colourvibrations #colourmysteries

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 The importance of colours

01:36 We are creatures of vibration

02:20 Maybe I can wear pink now

03:00 What is the vibration and connection I...

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.
#loss #painofloss #innertruthfulness

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...

Exploring how we move into and out of alignment, naturally, and why this matters.

#inneralignment #innerharmony #alignedliving

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 What is alignment?

01:40 Congruency

02:30 Alignment includes situation and choices

03:25 We move into and out of alignme...

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.

#intuitiveguidance #soulconsciousness #spiritualelevation

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.

#emotionalbalance #knowthyself #heartfulfilment

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Our needs

01:04 John Heron's emotional needs map

02:00 The need to be chosen

04:35 Our need to choose

...

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.

#spiritualgrowth #personalgrowth #freedom

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.

#authenticity #dramastories #authenticliving

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Having nothing to say

01:30 What is wo...

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.

#passiontest #presence #spaceousliving
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.

#selfhonesty #deathoftheillusion #selfacceptance

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 'The truth will set you free'

01:40 Lying about who we are is a trap

03:42 The illusi...

A rock musician transcends addiction through natural healing and service to others.
#naturalhealth #wellnessprotocols #gutbiome

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
_____________________

About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.

#compassion #responsibility #generosity

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Helping friends - are we really helping?

01:32 Community is important - especially now

...

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.

#selfacceptance #selflove #meaningfullife
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________

About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...

The secret power of transformation through not changing!

#deepacceptance #powerthroughtruth #selflove

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Our vibe and vibration

02:14 The best way to raise our vibration is to accept how we are now

03:49 How am I and how is my life right now?

05:40 H...

A fascinating glimpse behind the curtain with an Awakened Master.

#awakening #beyondego #beingness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...

A quick gallop through the creative challenge to find and convey our unique legacy.

#meaningfullegacy #selfacceptance #ouruniquegifts

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Leaving a legacy

01:47 The legacy of the essence of your contribution

02:57 Feeling the call to leave behind some...

A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101

...

Sharing insights from Alexandra Beller's Instagram

#labantechnique #exertionrecuperation #bodywisdom
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:48 Alexandra Beller

01:20 Exertion & recuperation

02:20 Recuperation is about the reverse activity to the exertion

04:26 Looking within and then lookin...

#labantechnique #embodiment #boundaries
==================
All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
_____________________

About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...

A fast rattle through the primary natural humanistic laws of personal growth and expansion.

#personalgrowth #spiritualexpansion #humanisticprinciples
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:48 The secret laws of personal growth and expansion

03:31 Alignment includes awareness of the shadow side...

A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
_____________________

About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.

#greedybastardhypothesis #corporategreed #selfresponsibility

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:48 The Greedy Bastard hypothesis

02:23 Greed isn't the only factor

04:30 The ethos of victimhood

...

About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.

#EFT #soulconnection #selfacceptance
==================
All episodes can be found...

An experience shared from a recent meditation.

#opentothelight #thelightisthegift #innerillumination

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 I was in a meditation

01:17 She guided me to a beautiful environment

02:04 My irritable response

02:48 I surrendered into my disgruntlement

03:2...

A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.

#whitelies #fortheirowngood #deception

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 The doctor gave them false hope

02:00 Lying is normal

03:00 Deception is n...

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.

#soulelevation #practicalspirituality #yinyangbalance

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...

You're always at the centre of your own growth journey

#authenticrelating #autonomy #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:

00:58 Coach is the wrong word

01:59 Counterproductive hierarchy in helping professions

03:23 You are at the top of your growth hierarchy

04:54 Officer class...

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.

#themiddleway #theartofzen #theroadtaken

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...

How saying now and letting go are sometimes the kindest things for everyone involved.

#jusysayno #freedomthroughlettinggo #lettinggo

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:58 A potential client said no

01:36 The energy release of the 'no'

02:38 The 'no' creates space for both parties

04:...

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.

#anyonecandance #genderpower #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________

About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...

How our pre-assumptions about other people nurture or undermine our relationships

#respect #appreciatingothers #assumptions

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Being a roving trainer

02:29 What are our attitude and assumptions about new people?

03:52 How to be less annoying

04:44 A...

Liberating takes on death, fear, self-love and the journey of life

#psychedelics #afterlife #spirituality

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...

How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side

#powerofthepause #stillness #contemplation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 The power of the pause

01:45 Addiction to keeping going

02:48 Pausing can be painful
...

A deep dive into Bill's powerful & transformative coaching work.

#transformation #defensiveness #universallove

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...

Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty

#sovereignty #selfactualisation #selfdiscovery

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:55 Recipe for reclaiming your freedom of spirit

01:50 How I connected with the freedom of spiri...

A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...

Exploring how we can escape the trap of poverty consciousness and make powerful choices

#povertyconsciousness #abundancementality #mindset

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Poverty consciousness

01:58 Mindset of lack

03:50 Inner wealth and abundance

05:14 Stress undermines the no...

The hidden and limitless power of the subconscious

#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...

An anecdotal story of transformed perception after clearing a piece of common land

#perception #freshperspective #soulhousekeeping

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:55 A lovely experience this morning

01:35 Tidying up a slice of common land

03:18 Transformation in perception

04:06 W...

Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.

#bodywisdom #bodyintelligence #powerofgesture

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...

Over-using popular labels for people we find difficult is lazy thinking and doesn't work

#narcissism #lazythinking #authenticrelating

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Being called a 'spiritual narcissist'

02:22 Unhelpful over-labelling

02:55 Overusing the word 'narcissist'

04:09...

Liberating ourselves from the undermining effects of self-worth conflation

#selflove #selfacceptance #selfworthconflation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:49 What is conflation

01:49 Why abstract thinking can be useful

02:48 The dangers of self-worth conflation

03:37 Wrecking my fr...

Join our guest Leighton Campbell on the path to true happiness.

#happinessequation #meaningfulconnection #writing

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...

The magic of instant connection

#makingfriends #authenticity #realconnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:56 How to make friends quickly

02:03 In the present moment instant connection is possible

03:12 Our addiction to shock stimulus to force present moment experience

05:43 Tak...

A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard.

#reframingfailure #powerofattention #criticalthinking

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Joel Bouchard:
Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, pain...

Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.

#clenchedfistsyndrome #traumarecovery #healingcrisis

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:49 Clenched fist syndrome

01:43 Physical clenching is a primal defensive re...

Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster.

#podcastcoach #speakingtruth #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Roy Coughlan:
Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countri...

Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions
#intention #selfresponsibility #inneralignment

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:53 Intention and self-responsibility

01:46 Training ourse...

Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________

About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings fro...

What we discussed:
Embarrassing myself in a conversation

Being put in my place

Ego and being annoying

How a stress reaction can throw us into ego mode

Expressing care for others in the wrong way

Checking out does our communication match our intention?

Any embarrassment can be turned into a valuable piece of learning

#embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis

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More about Cathe...

THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT

We discussed …………………………….

The Dunning-Kruger Effect

Why we become more attached to our ideas in the areas where we know very little

A mis-match between our self-assessment and our actual knowledge level creates inner conflict

How to realign and achieve inner balance - a path to equanimity

"Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we do...