Catherine Llewellyn

Catherine Llewellyn Profile Photo

Being Space Founder & Facilitator

Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person

359
Aug. 2, 2026

Reclaiming Your Life: Why You Don't Have to Be Average

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About this Episode


In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Cat...
358
July 30, 2026

That Makes No Sense: How to Build Resilience and Master Your Reality with Michael Ostrolenk

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About my guest Michael Ostrolenk


MA and MFT, Master Coach in Resilience, Leadership and Elite Performance




In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, phys...
357
July 26, 2026

Power Over vs. Cooperation: Which One Are You Choosing?

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity








About this Episode


In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with t...
356
July 23, 2026

Never Give Up: Resilience, Responsibility, and the Law with Mark Astor

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About my guest Mark Astor


Co-founder and Partner, Astor Simovich Law




In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of perso...
355
July 19, 2026

Wonder or Distress? Understanding Your Deepest Sense of Not Belonging

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




About this Episode


In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling tr...
354
July 16, 2026

Embracing Childlike Wonder: Steve Gamlin on Authenticity, Resilience, and Human Connection

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity


About my guest Steve Gamlin


Motivational Speaker & Master Coach




In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, s...
353
July 12, 2026

Negotiation is Never Over: Transforming Loose Ends into Liberation

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine ...
352
July 9, 2026

Kellan Fluckiger on the Nudge, Divine Intervention and Stepping into the Dark

What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have?



#TheNudge #DivineIntervention #SpiritualAwakening


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✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


About my guest Kellan Fluckiger:
Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling ...
351
July 5, 2026

Is Your Complaining Holding You Back? Try This Shift

✦ Step deeper into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity






About this Episode


In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, ...
344
June 11, 2026

Layering Time and Space: Inside Stan Lai's Creative Method

What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?




#playwrightlife #livingtheatre #artandlife


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✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity


==================


About my guest:
Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and le...
343
June 7, 2026

Beauty Stops You Cold | Why Wonder Works Better Than Silence

What if the fastest way into the present moment is through wonder rather than silence?



#presentmoment #consciousliving #mindfulawarenes


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✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


Where our conversation went:
00:00 Welcome to truth and transcendence
01:15 My first LSD trip in the seventies
02:30 Being pulled irresistibly into presence
04:00 Chemical...
342
June 4, 2026

The Moment Kanika Vasudeva Stopped Chasing Success and Started Living

What if your deepest loss was actually your soul's wake-up call?



#consciousbusiness #soulgrowth #energyhealing


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✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




==================


About my guest:
Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with...
341
May 31, 2026

The Rebellious Child Dance That Destroys Connections

How recognising parent, adult and child modes can transform every interaction.




#TransactionalAnalysis #EgoStates #ConsciousCommunication




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All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________




What we discussed:




00:00 Welcome to Truth and Transcendence


02:00 The three eg...
340
May 28, 2026

Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It

Why serving yourself first is the only authentic way to truly serve others.




#MutualityMatters #MessyMidlife #AuthenticLiving




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All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________




About my guest Jody Brooks:


Jody Arran Brooks is a midlife transition and workplace coach who he...
339
May 24, 2026

Stop Measuring Leaders by Their Titles

Why the experience of being human matters more than any title or outcome.




#Phenomenology #EmpathyMatters #HumanConnection




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All episodes can be found at https://truthandtranscendence.com




✦ Step more deeply into your Calling & bring it more to Life


Book a Clarity Call with Catherine:


https://beingspace.world/clarity




_____________________


What we discussed:




00:00 Welcome to Truth and Transcendence


02:00 Discovering phenomenological r...
338
May 21, 2026

Niels Vantzuriel ~ The Father Energy Awakening in Ireland's Wild Lands

How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.




#FatherEnergy #RitesOfPassage #WildIreland




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


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About my guest Niels Vantzuriel:
Niels is a Rite of Passage facilitator w...
337
May 17, 2026

That Wired-But-Exhausted Feeling? Here's Why

Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.




#BurnoutPrevention #EnergyManagement #SelfCare




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


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What we discussed:
00:00 Welcome to Truth and Transcendence


00:15 Introduction to over-revving con...
336
May 14, 2026

Byron Athene ~ The Philosophy of Why You're Already Lucky

Why your very existence is the ultimate jackpot and how reframing transforms everything.




#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________




About my guest Byron Athene:
Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilit...
335
May 10, 2026

More Qualified, Less Aware

Why the most qualified person often misses what the untrained eye sees.




#TruthAndTranscendence #HumanPotential #Consciousness




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


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What we discussed:


00:00 Welcome to Truth and Transcendence


00:05 Water stains appear on Catherine's porch


00:25 A trained carpenter exam...
334
May 7, 2026

Harry Lloyd ~ Healing Thousands With Songs Written From Joy Not Pain

From a near-death awakening to healing thousands through music and connection.




#ConsciousnessRising #HealingThroughMusic #MindfulLiving




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All episodes can be found at https://truthandtranscendence.com




All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


_____________________




About my guest Harry Lloyd aka Waiting for Smith:
Harry travelled across Cuba for 2 months on a motorbike, and learned to play the ma...
333
May 3, 2026

Logic Will Betray You | Trust This Instead

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.

#SelfAwareness #EmotionalIntelligence #MindBodyConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Balancing theoretical thinking with felt experience

00:3...
332
April 30, 2026

Dr Andre Walton ~ Why Your Limits Are Completely Imaginary

What if the boundaries holding you back were never really there?

#Unboundedness #Creativity #BurnoutRecovery

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, cr...
331
April 26, 2026

Why Everyone Says They Can't Dance (But They're Lying)

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

#DanceFreedom #CreativityUnlocked #MovementMeditation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance ...
330
April 23, 2026

Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.

#Animism #TraumaHealing #SoulConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfetter...
329
April 19, 2026

The 5 Traits That Make Spiritual Leaders Magnetic

Five ways spiritually connected business leaders naturally embody their connection to something greater.

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:
02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural emb...
328
April 16, 2026

Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines

What if building your dreams was as simple as creating the party you want to attend and inviting others to join?

#SoulSparkleLiving #JoyFrequency #WellnessFutures

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of...
327
April 12, 2026

The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga

Real progress often happens when we stop forcing and learn to work with the body instead of against it.

#YogaWisdom #MindBodyConnection #PersonalGrowth

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:...
326
April 9, 2026

The Divine Mandate Nobody's Talking About ~ with Gretta Chamberlain

Discover how unconditional self-love transforms reality and connects you to divine oneness.
#ConsciousCreation #UnconditionalLove #SpiritualAwakening

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-sellin...
325
April 5, 2026

The One Mental Shift That Changes Every Relationship

A small mental shift can transform how we treat others—and how we treat ourselves.

#MindfulLiving #RespectAndService #SelfCareMindset

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Re...
324
April 2, 2026

The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe

What changes when we stop living on autopilot and start following the energy of what truly matters?

#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global co...
323
March 29, 2026

What Happens When You Question Your Own Assumptions?

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.

#CriticalThinking #SelfReflection #PersonalDevelopment

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:
0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in...
322
March 26, 2026

Rosanne Nieboer on the Chakra Way: Your Body Issues Aren't Medical - They're Energetic

Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.

#ChakraHealing #EnergyWork #YogaTherapy

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.

What we discussed:
00:0...
321
March 22, 2026

Truth or Stagnation: You Can't Have Both

Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.

#PersonalTransformation #SelfAwareness #TruthTelling

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:
0:00 - Introduction to Truth and Transcendence

0:08 - The origin story behind the podcast name

...
320
March 19, 2026

Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage?

How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life.

#AmanitaHealing

#DeepConversations

#SacredCommerce

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Christian Rassmusen:
Christian Rasmussen is the founder of Amentara, a p...
319
March 15, 2026

Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!

An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in.

#CollectiveEmotion

#DeepAwareness

#MindfulLiving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 Introduction to Truth and Transcendence

00:12 Collective vs personal feelings...
318
March 12, 2026

Could Damien Dubose's Ethical Model Save American Politics?

A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended.

#carlgustavjung #aynrand #personalitytypes

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Damien Dubose:
Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and po...
317
March 8, 2026

Great News ~ ANYONE Can Have Truly Deep Conversations!

An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves.

#DeepConversations

#MeaningfulDialogue

#HumanConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
0:00 Introduction

01:23 The value of deep conversations

04:56 Levels of conversatio...
316
March 5, 2026

The Cost of Being Inauthentic | Greg Bennick on Stripping Away the Spectacle

A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator.

#authenticity #lifelonglearning #listentolearn

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Greg Bennick:
Greg Bennick is a keynote speaker, thought leader, and a...
315
March 1, 2026

The Coaching Relationship Isn't Working ~ Here's What's Wrong

A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value.

#trustyourself #coachingrelationship #youdonthavetosettle

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Having...
314
Feb. 26, 2026

Amanda Falkenberg's Cosmic Symphony | Where Art Meets NASA

An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece.

#sevenmoons #expansivecreativity #artforhealing

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Amanda Falkenberg:
Amanda Lee Falkenberg is an internationally acclaime...
313
Feb. 23, 2026

Notice What You've Never Noticed Before

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time.

#innerawareness #selfawareness #appreciativeinquiry

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Questions for raising interoceptive awareness

02:51 Relax and pay attention within

04:...
312
Feb. 19, 2026

Sara Byers ~ Opening, Remembering & Uncovering: A Journey Of Transformation

A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service.

#surrendertoexperience #receptivity #spiritualexpansion

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Sara Byers:
Sara is a CEO, speaker, thought leader, and channeled poet whose...
311
Feb. 15, 2026

Your Sensitivity Isn't a Weakness ~ It's a Superpower

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.

#innervoice #selftrust #interoceptiveawareness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 Dental visit

01:01 Reaction to the X Rays

02:25 Interoceptive aw...
310
Feb. 12, 2026

Thom Dennis ~ Corporate Leaders Need to Rewild Their Thinking ~ Here's Why

A groundbreaking new book on the corporate leadership we need for our collective future.

#natureknows #consciousleadership #rewildingleadership

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Thom Dennis:
Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature...
309
Feb. 8, 2026

Your Meetings Don't Have To Be This Bad

The practical and ethical solution to death by powerpoint and appalling meetings.

#spiritualleadership #deathbypowerpoint #respectforpersonhood

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:07 For managers, leaders and directors

00:34 Thanks to one of my past clients

01:33 His successful use of m...
308
Feb. 5, 2026

Gloria Battini ~ She Discovered God Is You | Here's What Happened

A gifted spiritual medium and coach shares her thought provoking story of expansion and truth.

#spiritualmedium #innertruth #lookwithin

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Gloria Battini:
Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align ...
307
Feb. 1, 2026

You've Been Taught to Fear the Unknown—Here's Why That's Backwards

A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us.

#spiritofwonder #fearoftheunknown #freethinking

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00...
306
Jan. 29, 2026

Catia Batalha ~ You Are A Sovereign Being ~ Why You Don't Have To Settle

An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology.

#chakras #yoga #sovereignty

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Catia Batalha:
Catia is a psychotherapist, holistic coach, Yoga philosophy/psy...
305
Jan. 25, 2026

Why the most evolved practitioners need less control

Challenging the conditioning that equates worth with power over and hierarchy.

#beyondhierarchy #embodiedauthority #powerwith

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:08 For practitioners out there

00:30 Hierarchy illusion

01:45 Equating worth with power differential

03:16 Hierarchy is requ...
304
Jan. 22, 2026

Sean Blackwell ~ The Magical Truth Behind Spiritual Emergency & Bipolar Awakening

Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states

#bipolarawakening #spiritualemergency #kundaliniawakening

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Sean Blackwell:
Sean Blackwell is a certified Holotropic Breathwork facilitator and author, B...
303
Jan. 18, 2026

Stuck in self-care? Here's what's happening

A personal story of stuckness, breakthrough and insight.

#truthrevealed #facingintopain #breakthrough

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:11 New Year notions of self-care

00:50 Feeling stuck around self-care

02:23 Old grief hanging on

03:55 Facing into the old wounding

04:25 A breakth...
302
Jan. 15, 2026

Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards

How a spiritual seeker discovered answers in a simple pack of playing cards.

#treeoflife #bookoflife #advancedalienrace

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Alexander Dunlop:
Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achi...
301
Jan. 11, 2026

Breaking the pattern of automatic reactions

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.

#powerofattention #selfdetermination #freechoice

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:
00:11 What are we responding to

01:21 Music comes in many parts

03:15 Let you...
300
Jan. 8, 2026

Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code

How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous.

#traumarecovery #notfittingin #transcendvictimhood

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Richard Tierney:
Richard is the creator of trauma recovery anonymous, the latest 12 step program...
299
Jan. 4, 2026

How to Overcome Limiting Beliefs and Change Your Life Forever

A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change.

#flexiblethinking #limitingbeliefs #opennesstochange

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:10 The belief that things can't change

01:25 There used to be another...
298
Jan. 1, 2026

Raj Khedun ~ Unlock Your Inner Bliss with Breathwork

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.

#realavatars #saibaba #enlightenment
==================

All episodes: https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission t...
297
Dec. 28, 2025

Escaping The Lifestyle Trap: How The Rich Get Poorer

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.

#luxurylifestyle #livingtowork #selfdenial

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:09 Lifestyle Trap

01:00 Some people feel trapped in a luxury lifestyle

02:26 T...
296
Dec. 25, 2025

Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)

How rebelliousness and soul connection create a powerful mission for conscious evolution.

#transformingconsciousness #buckthesystem #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, ...
295
Dec. 21, 2025

How Speaking Out Can Change Your Life (and the World)

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.

#trustyourintuition #taketheleap #courageouscommunication

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:11 Something's not right and I don't know what it is

01:09 It's so hard to say w...
294
Dec. 18, 2025

Evette Rose ~ How Trauma Affects Your Body (And How to Heal)

A powerful journey of abuse, survival, resilience, determination and transcendence.

#louisehay #alcoholism #upliftinggoals

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of...
293
Dec. 14, 2025

The Hidden Benefits of Being Bad at Things

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.

#levelsofcompetence #selfawareness #acceptingdiscomfort

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:15 Conscious Incompetence

01:07 High point of leverage

02:00 Avoiding the dis...
292
Dec. 11, 2025

Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever

How Body Work transformed one psychotherapist's life and led him in a new direction.

#physiotherapy #bodyrelease #functionalbodywork

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writ...
291
Dec. 7, 2025

Why You NEED To Say No More Often

A gentle reminder that boundaries can be more loving than always saying yes.

#clearboundaries #beingrealistic #pacingourselves

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:08 A conundrum

01:08 Believing we have to say to helping everybody with everything

02:26 Should should should

03:01 Duty pr...
290
Dec. 4, 2025

Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack

Exploring how philosophy can help us in modern times.

#philosophy #stoicism #montypython

==================
All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
_____________________

About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and ...
289
Nov. 30, 2025

Free Your Mind: A Short Meditation for Self-Liberation

Sharing a small meditation from the Freedom of Spirit Foundation workshop.

#guidedvisualisation #feelingtrapped #loveenergy

3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:07 Meditation off...
288
Nov. 27, 2025

Maria Kheyfets ~ The Surreal Connection Between Art and the Soul

Behind the scenes with Monelise.

#hauntology #workethic #groundedness

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-p...
287
Nov. 23, 2025

I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness

The importance of showing up properly for things that matter, and stepping away from things that don't with grace.

#consideraterelating #respectandgenuiness #integrity

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:36 I thought this was just a pre-call

02:08 What a waste of time

02:52 People not r...
286
Nov. 20, 2025

Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery

A magical journey with an extraordinary quantum healer and teacher.

#starseeds #quantumtransformation #lightbeings

==================
Episodes: https://truthandtranscendence.com

Catherine: https://beingspace.world
_____________________

About my guest Diana MaAra Divine:
Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative w...
285
Nov. 16, 2025

The Surprising Benefits of Sound Baths

Receiving a simple four-part model of the phases of life, a project, an hour.
#askingandopening #receptivity #thereceptive

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Image of a circle

01:54 Primary emphasis phases

02:23 Asking and opening

05:18 The phases may be over a life or over an hour
...
284
Nov. 13, 2025

Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future?

Being human, navigating upheaval and committing to a journey of contribution and mastery.

#humanjourney #consiousliving #transcendingcrisis
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Graham Skidmore:
Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving ...
283
Nov. 9, 2025

Why Freedom Isn't Free

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free.
#freedom #selfresponsibility #dedicationtotruth

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 We want freedom but do we want to do the work

01:50 I'll be responsible when things change

01:01 The safest wa...
282
Nov. 6, 2025

David Gilbert ~ Spiritual Alchemy & Finding Soul Gold

A magical journey to the heart and the gold within.

#soulgold #spiritualalchemy #herosjourney

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest David Gilbert:
David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in busines...
281
Nov. 2, 2025

Stop using willpower to punish yourself - focus on self-nourishment instead

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes.
#selfcare #skillfulwill #selfnourishment

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Self-discipline and non-self-discipline

02:00 No craving...
280
Oct. 30, 2025

Michael Stone ~ How Giving Back Heals Your Soul

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit.

#trauma #healingtrauma #innerwounding

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Michael Stone:
Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trau...
279
Oct. 26, 2025

AI Is Not Intelligence ~ So What Is Intelligence?

An anecdotal tale of engaging with AI and having an epiphany about authentic being.

#artificialintelligence #realintelligence #spiritintelligence

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Is AI actually intelligent

01:42 Using AI to create a consent form

02:45 How can it do this without be...
278
Oct. 23, 2025

Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul!

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression.

#mediumship #theotherside #helpingothers
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Ann Théato:
Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. ...
277
Oct. 19, 2025

How Colour Can Heal Your Mind & Uplift Your Spirit

Dropping into the mysteries of colour in all its vibrations.

#colourmagic #colourvibrations #colourmysteries

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 The importance of colours

01:36 We are creatures of vibration

02:20 Maybe I can wear pink now

03:00 What is the vibration and connection I...
276
Oct. 16, 2025

Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.
#loss #painofloss #innertruthfulness

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...
275
Oct. 12, 2025

How to Align with Your Personal Truth (and Why It's Critical)

Exploring how we move into and out of alignment, naturally, and why this matters.

#inneralignment #innerharmony #alignedliving

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 What is alignment?

01:40 Congruency

02:30 Alignment includes situation and choices

03:25 We move into and out of alignme...
274
Oct. 9, 2025

Blair Abee ~ Soul Contact, Higher Consciousness & Presence

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.

#intuitiveguidance #soulconsciousness #spiritualelevation

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...
273
Oct. 5, 2025

How Unmet Emotional Needs Ruin Your Life

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.

#emotionalbalance #knowthyself #heartfulfilment

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Our needs

01:04 John Heron's emotional needs map

02:00 The need to be chosen

04:35 Our need to choose

...
272
Oct. 2, 2025

Ros Place ~ Are Guardian Angels Actually Real?

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.

#spiritualgrowth #personalgrowth #freedom

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...
271
Sept. 28, 2025

Unboxing the Illusion: The Reality Behind Packaging Authenticity

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.

#authenticity #dramastories #authenticliving

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Having nothing to say

01:30 What is wo...
270
Sept. 25, 2025

Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself!

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.

#passiontest #presence #spaceousliving
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...
269
Sept. 21, 2025

Why Lying About Who We Are Is The Trap We Make For Ourselves

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.

#selfhonesty #deathoftheillusion #selfacceptance

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 'The truth will set you free'

01:40 Lying about who we are is a trap

03:42 The illusi...
268
Sept. 18, 2025

Jam Alker ~ How Helping Others Saved Me From Addiction

A rock musician transcends addiction through natural healing and service to others.
#naturalhealth #wellnessprotocols #gutbiome

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
_____________________

About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...
267
Sept. 14, 2025

Helping Friends Without The Drama

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.

#compassion #responsibility #generosity

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Helping friends - are we really helping?

01:32 Community is important - especially now

...
266
Sept. 11, 2025

Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.

#selfacceptance #selflove #meaningfullife
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________

About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...
265
Sept. 7, 2025

Our Miraculous Ability To Transform through Self-Acceptance

The secret power of transformation through not changing!

#deepacceptance #powerthroughtruth #selflove

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 Our vibe and vibration

02:14 The best way to raise our vibration is to accept how we are now

03:49 How am I and how is my life right now?

05:40 H...
264
Sept. 4, 2025

Thich Dieu Thien ~ Awakening, Love and The Unborn Mind

A fascinating glimpse behind the curtain with an Awakened Master.

#awakening #beyondego #beingness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...
263
Aug. 31, 2025

The Uniqueness of Your Vibrational Legacy

A quick gallop through the creative challenge to find and convey our unique legacy.

#meaningfullegacy #selfacceptance #ouruniquegifts

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Leaving a legacy

01:47 The legacy of the essence of your contribution

02:57 Feeling the call to leave behind some...
262
Aug. 28, 2025

Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!

A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101

...
261
Aug. 24, 2025

Beyond Sweat: The Art of Recovery & Exertion

Sharing insights from Alexandra Beller's Instagram

#labantechnique #exertionrecuperation #bodywisdom
==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:48 Alexandra Beller

01:20 Exertion & recuperation

02:20 Recuperation is about the reverse activity to the exertion

04:26 Looking within and then lookin...
260
Aug. 21, 2025

Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity

#labantechnique #embodiment #boundaries
==================
All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
_____________________

About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
259
Aug. 17, 2025

The Natural Laws of Personal Growth

A fast rattle through the primary natural humanistic laws of personal growth and expansion.

#personalgrowth #spiritualexpansion #humanisticprinciples
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:48 The secret laws of personal growth and expansion

03:31 Alignment includes awareness of the shadow side...
258
Aug. 14, 2025

Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?

A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
_____________________

About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
257
Aug. 10, 2025

The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.

#greedybastardhypothesis #corporategreed #selfresponsibility

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:48 The Greedy Bastard hypothesis

02:23 Greed isn't the only factor

04:30 The ethos of victimhood

...
256
Aug. 7, 2025

Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence

About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.

#EFT #soulconnection #selfacceptance
==================
All episodes can be found...
255
Aug. 3, 2025

The Light of Spirit: Unlocking the Greatest Gift

An experience shared from a recent meditation.

#opentothelight #thelightisthegift #innerillumination

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 I was in a meditation

01:17 She guided me to a beautiful environment

02:04 My irritable response

02:48 I surrendered into my disgruntlement

03:2...
254
July 31, 2025

Katie Turner ~ The Dark Side of Self-Improvement & Spirituality

A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
253
July 27, 2025

Truth, Deception & Let's Just Stop Lying

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.

#whitelies #fortheirowngood #deception

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:48 The doctor gave them false hope

02:00 Lying is normal

03:00 Deception is n...
252
July 24, 2025

Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.

#soulelevation #practicalspirituality #yinyangbalance

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
251
July 20, 2025

The Hidden Dangers of Hierarchical Helper-Seeker Relationships

You're always at the centre of your own growth journey

#authenticrelating #autonomy #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:

00:58 Coach is the wrong word

01:59 Counterproductive hierarchy in helping professions

03:23 You are at the top of your growth hierarchy

04:54 Officer class...
250
July 17, 2025

Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.

#themiddleway #theartofzen #theroadtaken

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
249
July 13, 2025

The Power of Letting Go: Deaths, Endings and Saying No

How saying now and letting go are sometimes the kindest things for everyone involved.

#jusysayno #freedomthroughlettinggo #lettinggo

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:58 A potential client said no

01:36 The energy release of the 'no'

02:38 The 'no' creates space for both parties

04:...
248
July 10, 2025

Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.

#anyonecandance #genderpower #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________

About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
247
July 6, 2025

Respect, Assumptions & How To Be Less Annoying

How our pre-assumptions about other people nurture or undermine our relationships

#respect #appreciatingothers #assumptions

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Being a roving trainer

02:29 What are our attitude and assumptions about new people?

03:52 How to be less annoying

04:44 A...
246
July 3, 2025

Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear

Liberating takes on death, fear, self-love and the journey of life

#psychedelics #afterlife #spirituality

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
245
June 29, 2025

The Art of the Pause: Why Stillness is so Powerful

How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side

#powerofthepause #stillness #contemplation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 The power of the pause

01:45 Addiction to keeping going

02:48 Pausing can be painful
...
244
June 26, 2025

Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence

A deep dive into Bill's powerful & transformative coaching work.

#transformation #defensiveness #universallove

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
243
June 22, 2025

The Secret Ingredients to Reclaiming Your Freedom of Spirit

Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty

#sovereignty #selfactualisation #selfdiscovery

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:55 Recipe for reclaiming your freedom of spirit

01:50 How I connected with the freedom of spiri...
242
June 19, 2025

Liam Wakefield ~ Authentic Presence & Rising Through Suffering

A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
241
June 15, 2025

The Poverty Mindset: How To Transcend It For Good

Exploring how we can escape the trap of poverty consciousness and make powerful choices

#povertyconsciousness #abundancementality #mindset

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Poverty consciousness

01:58 Mindset of lack

03:50 Inner wealth and abundance

05:14 Stress undermines the no...
240
June 12, 2025

Alain Salas ~ You Are So Powerful

The hidden and limitless power of the subconscious

#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
239
June 8, 2025

Cleaning Up Our Mess: Transforming Perception Through Cleanups

An anecdotal story of transformed perception after clearing a piece of common land

#perception #freshperspective #soulhousekeeping

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:55 A lovely experience this morning

01:35 Tidying up a slice of common land

03:18 Transformation in perception

04:06 W...
238
June 5, 2025

Jen Aks ~ Body Wisdom & The Power of Gesture

Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.

#bodywisdom #bodyintelligence #powerofgesture

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...
237
June 1, 2025

The dangers of labelling people as narcissists

Over-using popular labels for people we find difficult is lazy thinking and doesn't work

#narcissism #lazythinking #authenticrelating

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48 Being called a 'spiritual narcissist'

02:22 Unhelpful over-labelling

02:55 Overusing the word 'narcissist'

04:09...
235
May 25, 2025

The Self-Worth Crisis: How To Escape The Trap

Liberating ourselves from the undermining effects of self-worth conflation

#selflove #selfacceptance #selfworthconflation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:49 What is conflation

01:49 Why abstract thinking can be useful

02:48 The dangers of self-worth conflation

03:37 Wrecking my fr...
234
May 22, 2025

Leighton Campbell ~ The Real Path to Happiness (not what you think)

Join our guest Leighton Campbell on the path to true happiness.

#happinessequation #meaningfulconnection #writing

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...
233
May 18, 2025

How to Connect with Anyone Instantly

The magic of instant connection

#makingfriends #authenticity #realconnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:56 How to make friends quickly

02:03 In the present moment instant connection is possible

03:12 Our addiction to shock stimulus to force present moment experience

05:43 Tak...
232
May 15, 2025

Joel Bouchard ~ The Secret to Success: Attention and Persistence

A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard.

#reframingfailure #powerofattention #criticalthinking

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Joel Bouchard:
Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, pain...
231
May 11, 2025

Tension, Trauma & The Clenched Fist Syndrome

Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.

#clenchedfistsyndrome #traumarecovery #healingcrisis

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:
00:49 Clenched fist syndrome

01:43 Physical clenching is a primal defensive re...
230
May 8, 2025

Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love

Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster.

#podcastcoach #speakingtruth #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Roy Coughlan:
Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countri...
229
May 4, 2025

Manifestation: The Science of Intention

Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions
#intention #selfresponsibility #inneralignment

==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________

What we discussed:
00:53 Intention and self-responsibility

01:46 Training ourse...
228
May 1, 2025

Cesar Cardona ~ The Sound of Leaves: Psithurism & Mindfulness Explained

Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
==================
All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________

About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings fro...
227
April 27, 2025

The Most Embarrassing Moments In Conversations

What we discussed:
Embarrassing myself in a conversation

Being put in my place

Ego and being annoying

How a stress reaction can throw us into ego mode

Expressing care for others in the wrong way

Checking out does our communication match our intention?

Any embarrassment can be turned into a valuable piece of learning

#embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis

=========================

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223
April 13, 2025

The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect

THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT

We discussed …………………………….

The Dunning-Kruger Effect

Why we become more attached to our ideas in the areas where we know very little

A mis-match between our self-assessment and our actual knowledge level creates inner conflict

How to realign and achieve inner balance - a path to equanimity

"Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we do...
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