Catherine Llewellyn
371
Sept. 13, 2026
What You Let Go of Can Be Someone Else's Treasure
Decluttering is usually framed as getting rid of things we no longer need. But what if we looked at it differently? In this episode, Catherine Llewellyn explores the possibility that what we are releasing may be of real value to someone else.
From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simult...
From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simult...
Guest: Catherine Llewellyn
370
Sept. 10, 2026
Why Happiness Is Not Enough: Finding True Joy with Robert White
Catherine Llewellyn welcomes back Robert White, whose work in experiential learning has reached more than a million people. Robert has spent decades helping people discover their potential through transformational experiences, and today works with entrepreneurs, owners and executives who want greater success, joy and fulfilment.
Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between...
Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between...
Guest: Catherine Llewellyn
369
Sept. 6, 2026
The Freedom to Not Know: Why You Don't Need an Opinion
Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom.
She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselv...
She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselv...
Guest: Catherine Llewellyn
368
Sept. 3, 2026
Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader
Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader
Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body.
Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the in...
Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body.
Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the in...
Guest: Catherine Llewellyn
367
Aug. 30, 2026
Medusa: Why We Need to Start Playing Again
Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to.
Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make somet...
Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make somet...
Guest: Catherine Llewellyn
366
Aug. 27, 2026
Why You Should Stop Trying to Fix Your Heartbreak (And What to Do Instead) with LiYana Silver
Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves.
They discuss the importance of allowing difficult emotions to move th...
They discuss the importance of allowing difficult emotions to move th...
Guests: Catherine Llewellyn , LiYana Silver
365
Aug. 23, 2026
You Don’t Have To Help Everyone
In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more.
#Calling #ConsciousLeadership #TruthAndTran...
#Calling #ConsciousLeadership #TruthAndTran...
Guest: Catherine Llewellyn
364
Aug. 20, 2026
Michael Stone: Why Trauma Isn't A Flaw, It's a Signal
Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.
#Belonging #TraumaHealing #TruthAndTranscendence
Where our conversation went:
00...
#Belonging #TraumaHealing #TruthAndTranscendence
Where our conversation went:
00...
Guests: Catherine Llewellyn , Michael Stone
363
Aug. 16, 2026
Why You Should Reach Out To Old Contacts (Even When It’s Scary)
In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey.
#Connection #PersonalGrowth #TruthAndTranscendence
Where our conversation we...
#Connection #PersonalGrowth #TruthAndTranscendence
Where our conversation we...
Guest: Catherine Llewellyn
362
Aug. 13, 2026
Your True Nature Is Waiting To Be Recognised with Amara Palmer
Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.
#Awakening #Presence #TruthAndTranscendence
Where our conve...
#Awakening #Presence #TruthAndTranscendence
Where our conve...
Guest: Catherine Llewellyn
361
Aug. 9, 2026
Your Overwhelm Has One Simple Cure
In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment. A simple story becomes a practical lesson in attention, satisfaction and conscious living.
#ConsciousLiving #PersonalGrowth #TruthAndTranscendence
Where our conversation went:
00:00 An unexpec...
#ConsciousLiving #PersonalGrowth #TruthAndTranscendence
Where our conversation went:
00:00 An unexpec...
Guest: Catherine Llewellyn
360
Aug. 6, 2026
What Happens When You Remember You’re Magic? with Becca Eve Young
Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to
our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding
of life, love, and consciousness.
Together they explore what it means to remember that we are "magic,"...
our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding
of life, love, and consciousness.
Together they explore what it means to remember that we are "magic,"...
Guest: Catherine Llewellyn
359
Aug. 2, 2026
Reclaiming Your Life: Why You Don't Have to Be Average
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Cat...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Cat...
Guest: Catherine Llewellyn
358
July 30, 2026
That Makes No Sense: How to Build Resilience and Master Your Reality with Michael Ostrolenk
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Michael Ostrolenk
MA and MFT, Master Coach in Resilience, Leadership and Elite Performance
In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, phys...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Michael Ostrolenk
MA and MFT, Master Coach in Resilience, Leadership and Elite Performance
In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, phys...
Guest: Catherine Llewellyn
357
July 26, 2026
Power Over vs. Cooperation: Which One Are You Choosing?
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with t...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with t...
Guest: Catherine Llewellyn
356
July 23, 2026
Never Give Up: Resilience, Responsibility, and the Law with Mark Astor
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Mark Astor
Co-founder and Partner, Astor Simovich Law
In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of perso...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Mark Astor
Co-founder and Partner, Astor Simovich Law
In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of perso...
Guest: Catherine Llewellyn
355
July 19, 2026
Wonder or Distress? Understanding Your Deepest Sense of Not Belonging
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling tr...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling tr...
Guest: Catherine Llewellyn
354
July 16, 2026
Embracing Childlike Wonder: Steve Gamlin on Authenticity, Resilience, and Human Connection
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Steve Gamlin
Motivational Speaker & Master Coach
In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, s...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Steve Gamlin
Motivational Speaker & Master Coach
In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, s...
Guests: Catherine Llewellyn , Steve Gamlin
353
July 12, 2026
Negotiation is Never Over: Transforming Loose Ends into Liberation
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine ...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine ...
Guest: Catherine Llewellyn
352
July 9, 2026
Kellan Fluckiger on the Nudge, Divine Intervention and Stepping into the Dark
What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have?
#TheNudge #DivineIntervention #SpiritualAwakening
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest Kellan Fluckiger:
Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling ...
#TheNudge #DivineIntervention #SpiritualAwakening
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest Kellan Fluckiger:
Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling ...
Guests: Catherine Llewellyn , Kellan Fluckiger
351
July 5, 2026
Is Your Complaining Holding You Back? Try This Shift
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, ...
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, ...
Guest: Catherine Llewellyn
344
June 11, 2026
Layering Time and Space: Inside Stan Lai's Creative Method
What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?
#playwrightlife #livingtheatre #artandlife
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and le...
#playwrightlife #livingtheatre #artandlife
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and le...
Guest: Catherine Llewellyn
343
June 7, 2026
Beauty Stops You Cold | Why Wonder Works Better Than Silence
What if the fastest way into the present moment is through wonder rather than silence?
#presentmoment #consciousliving #mindfulawarenes
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
Where our conversation went:
00:00 Welcome to truth and transcendence
01:15 My first LSD trip in the seventies
02:30 Being pulled irresistibly into presence
04:00 Chemical...
#presentmoment #consciousliving #mindfulawarenes
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
Where our conversation went:
00:00 Welcome to truth and transcendence
01:15 My first LSD trip in the seventies
02:30 Being pulled irresistibly into presence
04:00 Chemical...
Guest: Catherine Llewellyn
342
June 4, 2026
The Moment Kanika Vasudeva Stopped Chasing Success and Started Living
What if your deepest loss was actually your soul's wake-up call?
#consciousbusiness #soulgrowth #energyhealing
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with...
#consciousbusiness #soulgrowth #energyhealing
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with...
Guest: Catherine Llewellyn
341
May 31, 2026
The Rebellious Child Dance That Destroys Connections
How recognising parent, adult and child modes can transform every interaction.
#TransactionalAnalysis #EgoStates #ConsciousCommunication
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 The three eg...
#TransactionalAnalysis #EgoStates #ConsciousCommunication
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 The three eg...
Guest: Catherine Llewellyn
340
May 28, 2026
Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It
Why serving yourself first is the only authentic way to truly serve others.
#MutualityMatters #MessyMidlife #AuthenticLiving
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
About my guest Jody Brooks:
Jody Arran Brooks is a midlife transition and workplace coach who he...
#MutualityMatters #MessyMidlife #AuthenticLiving
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
About my guest Jody Brooks:
Jody Arran Brooks is a midlife transition and workplace coach who he...
Guests: Catherine Llewellyn , Jody Brooks
339
May 24, 2026
Stop Measuring Leaders by Their Titles
Why the experience of being human matters more than any title or outcome.
#Phenomenology #EmpathyMatters #HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 Discovering phenomenological r...
#Phenomenology #EmpathyMatters #HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 Discovering phenomenological r...
Guest: Catherine Llewellyn
338
May 21, 2026
Niels Vantzuriel ~ The Father Energy Awakening in Ireland's Wild Lands
How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.
#FatherEnergy #RitesOfPassage #WildIreland
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Niels Vantzuriel:
Niels is a Rite of Passage facilitator w...
#FatherEnergy #RitesOfPassage #WildIreland
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Niels Vantzuriel:
Niels is a Rite of Passage facilitator w...
Guests: Catherine Llewellyn , Niels Vantzuriel
337
May 17, 2026
That Wired-But-Exhausted Feeling? Here's Why
Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.
#BurnoutPrevention #EnergyManagement #SelfCare
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Introduction to over-revving con...
#BurnoutPrevention #EnergyManagement #SelfCare
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Introduction to over-revving con...
Guest: Catherine Llewellyn
336
May 14, 2026
Byron Athene ~ The Philosophy of Why You're Already Lucky
Why your very existence is the ultimate jackpot and how reframing transforms everything.
#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Byron Athene:
Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilit...
#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Byron Athene:
Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilit...
Guest: Catherine Llewellyn
335
May 10, 2026
More Qualified, Less Aware
Why the most qualified person often misses what the untrained eye sees.
#TruthAndTranscendence #HumanPotential #Consciousness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:05 Water stains appear on Catherine's porch
00:25 A trained carpenter exam...
#TruthAndTranscendence #HumanPotential #Consciousness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:05 Water stains appear on Catherine's porch
00:25 A trained carpenter exam...
Guest: Catherine Llewellyn
334
May 7, 2026
Harry Lloyd ~ Healing Thousands With Songs Written From Joy Not Pain
From a near-death awakening to healing thousands through music and connection.
#ConsciousnessRising #HealingThroughMusic #MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Harry Lloyd aka Waiting for Smith:
Harry travelled across Cuba for 2 months on a motorbike, and learned to play the ma...
#ConsciousnessRising #HealingThroughMusic #MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Harry Lloyd aka Waiting for Smith:
Harry travelled across Cuba for 2 months on a motorbike, and learned to play the ma...
Guest: Catherine Llewellyn
333
May 3, 2026
Logic Will Betray You | Trust This Instead
Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.
#SelfAwareness #EmotionalIntelligence #MindBodyConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Balancing theoretical thinking with felt experience
00:3...
#SelfAwareness #EmotionalIntelligence #MindBodyConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Balancing theoretical thinking with felt experience
00:3...
Guest: Catherine Llewellyn
332
April 30, 2026
Dr Andre Walton ~ Why Your Limits Are Completely Imaginary
What if the boundaries holding you back were never really there?
#Unboundedness #Creativity #BurnoutRecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, cr...
#Unboundedness #Creativity #BurnoutRecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, cr...
Guests: Catherine Llewellyn , Andre Walton
331
April 26, 2026
Why Everyone Says They Can't Dance (But They're Lying)
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.
#DanceFreedom #CreativityUnlocked #MovementMeditation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
0:28 Catherine's 5 Rhythms Dance ...
#DanceFreedom #CreativityUnlocked #MovementMeditation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
0:28 Catherine's 5 Rhythms Dance ...
Guest: Catherine Llewellyn
330
April 23, 2026
Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.
#Animism #TraumaHealing #SoulConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfetter...
#Animism #TraumaHealing #SoulConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfetter...
Guests: Catherine Llewellyn , Laura Giles
329
April 19, 2026
The 5 Traits That Make Spiritual Leaders Magnetic
Five ways spiritually connected business leaders naturally embody their connection to something greater.
#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
02:30 Defining transpersonal beyond dry academic terms
05:00 The inquiry that revealed five natural emb...
#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
02:30 Defining transpersonal beyond dry academic terms
05:00 The inquiry that revealed five natural emb...
Guest: Catherine Llewellyn
328
April 16, 2026
Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines
What if building your dreams was as simple as creating the party you want to attend and inviting others to join?
#SoulSparkleLiving #JoyFrequency #WellnessFutures
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of...
#SoulSparkleLiving #JoyFrequency #WellnessFutures
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of...
Guest: Catherine Llewellyn
327
April 12, 2026
The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga
Real progress often happens when we stop forcing and learn to work with the body instead of against it.
#YogaWisdom #MindBodyConnection #PersonalGrowth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:...
#YogaWisdom #MindBodyConnection #PersonalGrowth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:...
Guest: Catherine Llewellyn
326
April 9, 2026
The Divine Mandate Nobody's Talking About ~ with Gretta Chamberlain
Discover how unconditional self-love transforms reality and connects you to divine oneness.
#ConsciousCreation #UnconditionalLove #SpiritualAwakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-sellin...
#ConsciousCreation #UnconditionalLove #SpiritualAwakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-sellin...
Guest: Catherine Llewellyn
325
April 5, 2026
The One Mental Shift That Changes Every Relationship
A small mental shift can transform how we treat others—and how we treat ourselves.
#MindfulLiving #RespectAndService #SelfCareMindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Re...
#MindfulLiving #RespectAndService #SelfCareMindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Re...
Guest: Catherine Llewellyn
324
April 2, 2026
The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe
What changes when we stop living on autopilot and start following the energy of what truly matters?
#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global co...
#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global co...
Guest: Catherine Llewellyn
323
March 29, 2026
What Happens When You Question Your Own Assumptions?
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in...
#CriticalThinking #SelfReflection #PersonalDevelopment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in...
Guest: Catherine Llewellyn
322
March 26, 2026
Rosanne Nieboer on the Chakra Way: Your Body Issues Aren't Medical - They're Energetic
Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.
#ChakraHealing #EnergyWork #YogaTherapy
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.
What we discussed:
00:0...
#ChakraHealing #EnergyWork #YogaTherapy
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.
What we discussed:
00:0...
Guests: Catherine Llewellyn , Rosanne Nieboer
321
March 22, 2026
Truth or Stagnation: You Can't Have Both
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.
#PersonalTransformation #SelfAwareness #TruthTelling
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction to Truth and Transcendence
0:08 - The origin story behind the podcast name
...
#PersonalTransformation #SelfAwareness #TruthTelling
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction to Truth and Transcendence
0:08 - The origin story behind the podcast name
...
Guest: Catherine Llewellyn
320
March 19, 2026
Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage?
How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life.
#AmanitaHealing
#DeepConversations
#SacredCommerce
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Christian Rassmusen:
Christian Rasmussen is the founder of Amentara, a p...
#AmanitaHealing
#DeepConversations
#SacredCommerce
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Christian Rassmusen:
Christian Rasmussen is the founder of Amentara, a p...
Guest: Catherine Llewellyn
319
March 15, 2026
Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!
An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in.
#CollectiveEmotion
#DeepAwareness
#MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Introduction to Truth and Transcendence
00:12 Collective vs personal feelings...
#CollectiveEmotion
#DeepAwareness
#MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Introduction to Truth and Transcendence
00:12 Collective vs personal feelings...
Guest: Catherine Llewellyn
318
March 12, 2026
Could Damien Dubose's Ethical Model Save American Politics?
A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended.
#carlgustavjung #aynrand #personalitytypes
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Damien Dubose:
Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and po...
#carlgustavjung #aynrand #personalitytypes
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Damien Dubose:
Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and po...
Guest: Catherine Llewellyn
317
March 8, 2026
Great News ~ ANYONE Can Have Truly Deep Conversations!
An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves.
#DeepConversations
#MeaningfulDialogue
#HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Introduction
01:23 The value of deep conversations
04:56 Levels of conversatio...
#DeepConversations
#MeaningfulDialogue
#HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Introduction
01:23 The value of deep conversations
04:56 Levels of conversatio...
Guest: Catherine Llewellyn
316
March 5, 2026
The Cost of Being Inauthentic | Greg Bennick on Stripping Away the Spectacle
A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator.
#authenticity #lifelonglearning #listentolearn
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Greg Bennick:
Greg Bennick is a keynote speaker, thought leader, and a...
#authenticity #lifelonglearning #listentolearn
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Greg Bennick:
Greg Bennick is a keynote speaker, thought leader, and a...
Guest: Catherine Llewellyn
315
March 1, 2026
The Coaching Relationship Isn't Working ~ Here's What's Wrong
A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value.
#trustyourself #coachingrelationship #youdonthavetosettle
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Having...
#trustyourself #coachingrelationship #youdonthavetosettle
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Having...
Guest: Catherine Llewellyn
314
Feb. 26, 2026
Amanda Falkenberg's Cosmic Symphony | Where Art Meets NASA
An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece.
#sevenmoons #expansivecreativity #artforhealing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Amanda Falkenberg:
Amanda Lee Falkenberg is an internationally acclaime...
#sevenmoons #expansivecreativity #artforhealing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Amanda Falkenberg:
Amanda Lee Falkenberg is an internationally acclaime...
Guest: Catherine Llewellyn
313
Feb. 23, 2026
Notice What You've Never Noticed Before
A simple example of one of the ways to raise awareness of whatever is within at the particular point in time.
#innerawareness #selfawareness #appreciativeinquiry
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Questions for raising interoceptive awareness
02:51 Relax and pay attention within
04:...
#innerawareness #selfawareness #appreciativeinquiry
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Questions for raising interoceptive awareness
02:51 Relax and pay attention within
04:...
Guest: Catherine Llewellyn
312
Feb. 19, 2026
Sara Byers ~ Opening, Remembering & Uncovering: A Journey Of Transformation
A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service.
#surrendertoexperience #receptivity #spiritualexpansion
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Sara Byers:
Sara is a CEO, speaker, thought leader, and channeled poet whose...
#surrendertoexperience #receptivity #spiritualexpansion
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Sara Byers:
Sara is a CEO, speaker, thought leader, and channeled poet whose...
Guests: Catherine Llewellyn , Sara Byers
311
Feb. 15, 2026
Your Sensitivity Isn't a Weakness ~ It's a Superpower
An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.
#innervoice #selftrust #interoceptiveawareness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Dental visit
01:01 Reaction to the X Rays
02:25 Interoceptive aw...
#innervoice #selftrust #interoceptiveawareness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Dental visit
01:01 Reaction to the X Rays
02:25 Interoceptive aw...
Guest: Catherine Llewellyn
310
Feb. 12, 2026
Thom Dennis ~ Corporate Leaders Need to Rewild Their Thinking ~ Here's Why
A groundbreaking new book on the corporate leadership we need for our collective future.
#natureknows #consciousleadership #rewildingleadership
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Thom Dennis:
Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature...
#natureknows #consciousleadership #rewildingleadership
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Thom Dennis:
Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature...
Guest: Catherine Llewellyn
309
Feb. 8, 2026
Your Meetings Don't Have To Be This Bad
The practical and ethical solution to death by powerpoint and appalling meetings.
#spiritualleadership #deathbypowerpoint #respectforpersonhood
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 For managers, leaders and directors
00:34 Thanks to one of my past clients
01:33 His successful use of m...
#spiritualleadership #deathbypowerpoint #respectforpersonhood
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 For managers, leaders and directors
00:34 Thanks to one of my past clients
01:33 His successful use of m...
Guest: Catherine Llewellyn
308
Feb. 5, 2026
Gloria Battini ~ She Discovered God Is You | Here's What Happened
A gifted spiritual medium and coach shares her thought provoking story of expansion and truth.
#spiritualmedium #innertruth #lookwithin
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Gloria Battini:
Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align ...
#spiritualmedium #innertruth #lookwithin
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Gloria Battini:
Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align ...
Guests: Catherine Llewellyn , Gloria Battini
307
Feb. 1, 2026
You've Been Taught to Fear the Unknown—Here's Why That's Backwards
A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us.
#spiritofwonder #fearoftheunknown #freethinking
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00...
#spiritofwonder #fearoftheunknown #freethinking
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00...
Guest: Catherine Llewellyn
306
Jan. 29, 2026
Catia Batalha ~ You Are A Sovereign Being ~ Why You Don't Have To Settle
An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology.
#chakras #yoga #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Catia Batalha:
Catia is a psychotherapist, holistic coach, Yoga philosophy/psy...
#chakras #yoga #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Catia Batalha:
Catia is a psychotherapist, holistic coach, Yoga philosophy/psy...
Guest: Catherine Llewellyn
305
Jan. 25, 2026
Why the most evolved practitioners need less control
Challenging the conditioning that equates worth with power over and hierarchy.
#beyondhierarchy #embodiedauthority #powerwith
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 For practitioners out there
00:30 Hierarchy illusion
01:45 Equating worth with power differential
03:16 Hierarchy is requ...
#beyondhierarchy #embodiedauthority #powerwith
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 For practitioners out there
00:30 Hierarchy illusion
01:45 Equating worth with power differential
03:16 Hierarchy is requ...
Guest: Catherine Llewellyn
304
Jan. 22, 2026
Sean Blackwell ~ The Magical Truth Behind Spiritual Emergency & Bipolar Awakening
Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states
#bipolarawakening #spiritualemergency #kundaliniawakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Sean Blackwell:
Sean Blackwell is a certified Holotropic Breathwork facilitator and author, B...
#bipolarawakening #spiritualemergency #kundaliniawakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Sean Blackwell:
Sean Blackwell is a certified Holotropic Breathwork facilitator and author, B...
Guest: Catherine Llewellyn
303
Jan. 18, 2026
Stuck in self-care? Here's what's happening
A personal story of stuckness, breakthrough and insight.
#truthrevealed #facingintopain #breakthrough
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 New Year notions of self-care
00:50 Feeling stuck around self-care
02:23 Old grief hanging on
03:55 Facing into the old wounding
04:25 A breakth...
#truthrevealed #facingintopain #breakthrough
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 New Year notions of self-care
00:50 Feeling stuck around self-care
02:23 Old grief hanging on
03:55 Facing into the old wounding
04:25 A breakth...
Guest: Catherine Llewellyn
302
Jan. 15, 2026
Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards
How a spiritual seeker discovered answers in a simple pack of playing cards.
#treeoflife #bookoflife #advancedalienrace
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alexander Dunlop:
Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achi...
#treeoflife #bookoflife #advancedalienrace
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alexander Dunlop:
Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achi...
Guest: Catherine Llewellyn
301
Jan. 11, 2026
Breaking the pattern of automatic reactions
A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.
#powerofattention #selfdetermination #freechoice
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 What are we responding to
01:21 Music comes in many parts
03:15 Let you...
#powerofattention #selfdetermination #freechoice
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 What are we responding to
01:21 Music comes in many parts
03:15 Let you...
Guest: Catherine Llewellyn
300
Jan. 8, 2026
Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code
How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous.
#traumarecovery #notfittingin #transcendvictimhood
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Richard Tierney:
Richard is the creator of trauma recovery anonymous, the latest 12 step program...
#traumarecovery #notfittingin #transcendvictimhood
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Richard Tierney:
Richard is the creator of trauma recovery anonymous, the latest 12 step program...
Guest: Catherine Llewellyn
299
Jan. 4, 2026
How to Overcome Limiting Beliefs and Change Your Life Forever
A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change.
#flexiblethinking #limitingbeliefs #opennesstochange
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:10 The belief that things can't change
01:25 There used to be another...
#flexiblethinking #limitingbeliefs #opennesstochange
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:10 The belief that things can't change
01:25 There used to be another...
Guest: Catherine Llewellyn
298
Jan. 1, 2026
Raj Khedun ~ Unlock Your Inner Bliss with Breathwork
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.
#realavatars #saibaba #enlightenment
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission t...
#realavatars #saibaba #enlightenment
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission t...
Guest: Catherine Llewellyn
297
Dec. 28, 2025
Escaping The Lifestyle Trap: How The Rich Get Poorer
If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.
#luxurylifestyle #livingtowork #selfdenial
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:09 Lifestyle Trap
01:00 Some people feel trapped in a luxury lifestyle
02:26 T...
#luxurylifestyle #livingtowork #selfdenial
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:09 Lifestyle Trap
01:00 Some people feel trapped in a luxury lifestyle
02:26 T...
Guest: Catherine Llewellyn
296
Dec. 25, 2025
Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)
How rebelliousness and soul connection create a powerful mission for conscious evolution.
#transformingconsciousness #buckthesystem #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, ...
#transformingconsciousness #buckthesystem #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, ...
Guests: Catherine Llewellyn , QUEEN D MICHELE
295
Dec. 21, 2025
How Speaking Out Can Change Your Life (and the World)
Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.
#trustyourintuition #taketheleap #courageouscommunication
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 Something's not right and I don't know what it is
01:09 It's so hard to say w...
#trustyourintuition #taketheleap #courageouscommunication
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 Something's not right and I don't know what it is
01:09 It's so hard to say w...
Guest: Catherine Llewellyn
294
Dec. 18, 2025
Evette Rose ~ How Trauma Affects Your Body (And How to Heal)
A powerful journey of abuse, survival, resilience, determination and transcendence.
#louisehay #alcoholism #upliftinggoals
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of...
#louisehay #alcoholism #upliftinggoals
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of...
Guest: Catherine Llewellyn
293
Dec. 14, 2025
The Hidden Benefits of Being Bad at Things
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.
#levelsofcompetence #selfawareness #acceptingdiscomfort
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:15 Conscious Incompetence
01:07 High point of leverage
02:00 Avoiding the dis...
#levelsofcompetence #selfawareness #acceptingdiscomfort
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:15 Conscious Incompetence
01:07 High point of leverage
02:00 Avoiding the dis...
Guest: Catherine Llewellyn
292
Dec. 11, 2025
Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever
How Body Work transformed one psychotherapist's life and led him in a new direction.
#physiotherapy #bodyrelease #functionalbodywork
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writ...
#physiotherapy #bodyrelease #functionalbodywork
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writ...
Guest: Catherine Llewellyn
291
Dec. 7, 2025
Why You NEED To Say No More Often
A gentle reminder that boundaries can be more loving than always saying yes.
#clearboundaries #beingrealistic #pacingourselves
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 A conundrum
01:08 Believing we have to say to helping everybody with everything
02:26 Should should should
03:01 Duty pr...
#clearboundaries #beingrealistic #pacingourselves
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 A conundrum
01:08 Believing we have to say to helping everybody with everything
02:26 Should should should
03:01 Duty pr...
Guest: Catherine Llewellyn
290
Dec. 4, 2025
Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack
Exploring how philosophy can help us in modern times.
#philosophy #stoicism #montypython
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
_____________________
About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and ...
#philosophy #stoicism #montypython
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
_____________________
About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and ...
Guests: Catherine Llewellyn , Jamie Ryder
289
Nov. 30, 2025
Free Your Mind: A Short Meditation for Self-Liberation
Sharing a small meditation from the Freedom of Spirit Foundation workshop.
#guidedvisualisation #feelingtrapped #loveenergy
3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Meditation off...
#guidedvisualisation #feelingtrapped #loveenergy
3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Meditation off...
Guest: Catherine Llewellyn
288
Nov. 27, 2025
Maria Kheyfets ~ The Surreal Connection Between Art and the Soul
Behind the scenes with Monelise.
#hauntology #workethic #groundedness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-p...
#hauntology #workethic #groundedness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-p...
Guest: Catherine Llewellyn
287
Nov. 23, 2025
I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness
The importance of showing up properly for things that matter, and stepping away from things that don't with grace.
#consideraterelating #respectandgenuiness #integrity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:36 I thought this was just a pre-call
02:08 What a waste of time
02:52 People not r...
#consideraterelating #respectandgenuiness #integrity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:36 I thought this was just a pre-call
02:08 What a waste of time
02:52 People not r...
Guest: Catherine Llewellyn
286
Nov. 20, 2025
Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery
A magical journey with an extraordinary quantum healer and teacher.
#starseeds #quantumtransformation #lightbeings
==================
Episodes: https://truthandtranscendence.com
Catherine: https://beingspace.world
_____________________
About my guest Diana MaAra Divine:
Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative w...
#starseeds #quantumtransformation #lightbeings
==================
Episodes: https://truthandtranscendence.com
Catherine: https://beingspace.world
_____________________
About my guest Diana MaAra Divine:
Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative w...
Guest: Catherine Llewellyn
285
Nov. 16, 2025
The Surprising Benefits of Sound Baths
Receiving a simple four-part model of the phases of life, a project, an hour.
#askingandopening #receptivity #thereceptive
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Image of a circle
01:54 Primary emphasis phases
02:23 Asking and opening
05:18 The phases may be over a life or over an hour
...
#askingandopening #receptivity #thereceptive
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Image of a circle
01:54 Primary emphasis phases
02:23 Asking and opening
05:18 The phases may be over a life or over an hour
...
Guest: Catherine Llewellyn
284
Nov. 13, 2025
Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future?
Being human, navigating upheaval and committing to a journey of contribution and mastery.
#humanjourney #consiousliving #transcendingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Graham Skidmore:
Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving ...
#humanjourney #consiousliving #transcendingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Graham Skidmore:
Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving ...
Guest: Catherine Llewellyn
283
Nov. 9, 2025
Why Freedom Isn't Free
A brisk reminder that true self-responsibility is not conditional, and freedom isn't free.
#freedom #selfresponsibility #dedicationtotruth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 We want freedom but do we want to do the work
01:50 I'll be responsible when things change
01:01 The safest wa...
#freedom #selfresponsibility #dedicationtotruth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 We want freedom but do we want to do the work
01:50 I'll be responsible when things change
01:01 The safest wa...
Guest: Catherine Llewellyn
282
Nov. 6, 2025
David Gilbert ~ Spiritual Alchemy & Finding Soul Gold
A magical journey to the heart and the gold within.
#soulgold #spiritualalchemy #herosjourney
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest David Gilbert:
David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in busines...
#soulgold #spiritualalchemy #herosjourney
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest David Gilbert:
David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in busines...
Guest: Catherine Llewellyn
281
Nov. 2, 2025
Stop using willpower to punish yourself - focus on self-nourishment instead
A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes.
#selfcare #skillfulwill #selfnourishment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Self-discipline and non-self-discipline
02:00 No craving...
#selfcare #skillfulwill #selfnourishment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Self-discipline and non-self-discipline
02:00 No craving...
Guest: Catherine Llewellyn
280
Oct. 30, 2025
Michael Stone ~ How Giving Back Heals Your Soul
An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit.
#trauma #healingtrauma #innerwounding
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Michael Stone:
Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trau...
#trauma #healingtrauma #innerwounding
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Michael Stone:
Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trau...
Guest: Catherine Llewellyn
279
Oct. 26, 2025
AI Is Not Intelligence ~ So What Is Intelligence?
An anecdotal tale of engaging with AI and having an epiphany about authentic being.
#artificialintelligence #realintelligence #spiritintelligence
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Is AI actually intelligent
01:42 Using AI to create a consent form
02:45 How can it do this without be...
#artificialintelligence #realintelligence #spiritintelligence
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Is AI actually intelligent
01:42 Using AI to create a consent form
02:45 How can it do this without be...
Guest: Catherine Llewellyn
278
Oct. 23, 2025
Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul!
A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression.
#mediumship #theotherside #helpingothers
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Ann Théato:
Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. ...
#mediumship #theotherside #helpingothers
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Ann Théato:
Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. ...
Guest: Catherine Llewellyn
277
Oct. 19, 2025
How Colour Can Heal Your Mind & Uplift Your Spirit
Dropping into the mysteries of colour in all its vibrations.
#colourmagic #colourvibrations #colourmysteries
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The importance of colours
01:36 We are creatures of vibration
02:20 Maybe I can wear pink now
03:00 What is the vibration and connection I...
#colourmagic #colourvibrations #colourmysteries
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The importance of colours
01:36 We are creatures of vibration
02:20 Maybe I can wear pink now
03:00 What is the vibration and connection I...
Guest: Catherine Llewellyn
276
Oct. 16, 2025
Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability
Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.
#loss #painofloss #innertruthfulness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...
#loss #painofloss #innertruthfulness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jane Duncan Rogers:
Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss of her first husba...
Guest: Catherine Llewellyn
275
Oct. 12, 2025
How to Align with Your Personal Truth (and Why It's Critical)
Exploring how we move into and out of alignment, naturally, and why this matters.
#inneralignment #innerharmony #alignedliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 What is alignment?
01:40 Congruency
02:30 Alignment includes situation and choices
03:25 We move into and out of alignme...
#inneralignment #innerharmony #alignedliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 What is alignment?
01:40 Congruency
02:30 Alignment includes situation and choices
03:25 We move into and out of alignme...
Guest: Catherine Llewellyn
274
Oct. 9, 2025
Blair Abee ~ Soul Contact, Higher Consciousness & Presence
Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.
#intuitiveguidance #soulconsciousness #spiritualelevation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...
#intuitiveguidance #soulconsciousness #spiritualelevation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Blair Abee:
Blair is an author, poet, educator, and ordinary mystic. Founder of Energetic Wave Publis...
Guests: Catherine Llewellyn , Blair Abee
273
Oct. 5, 2025
How Unmet Emotional Needs Ruin Your Life
John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.
#emotionalbalance #knowthyself #heartfulfilment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our needs
01:04 John Heron's emotional needs map
02:00 The need to be chosen
04:35 Our need to choose
...
#emotionalbalance #knowthyself #heartfulfilment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our needs
01:04 John Heron's emotional needs map
02:00 The need to be chosen
04:35 Our need to choose
...
Guest: Catherine Llewellyn
272
Oct. 2, 2025
Ros Place ~ Are Guardian Angels Actually Real?
A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.
#spiritualgrowth #personalgrowth #freedom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...
#spiritualgrowth #personalgrowth #freedom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Ros Place:
Ros is a Guardian Angel Communicator from England who...
Guests: Catherine Llewellyn , Ros Place
271
Sept. 28, 2025
Unboxing the Illusion: The Reality Behind Packaging Authenticity
Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.
#authenticity #dramastories #authenticliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Having nothing to say
01:30 What is wo...
#authenticity #dramastories #authenticliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Having nothing to say
01:30 What is wo...
Guest: Catherine Llewellyn
270
Sept. 25, 2025
Tamara Zoner ~ The Energy Of Fun & How to Presence Yourself!
A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.
#passiontest #presence #spaceousliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...
#passiontest #presence #spaceousliving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Tamara Zoner:
Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teac...
Guest: Catherine Llewellyn
269
Sept. 21, 2025
Why Lying About Who We Are Is The Trap We Make For Ourselves
A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.
#selfhonesty #deathoftheillusion #selfacceptance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 'The truth will set you free'
01:40 Lying about who we are is a trap
03:42 The illusi...
#selfhonesty #deathoftheillusion #selfacceptance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 'The truth will set you free'
01:40 Lying about who we are is a trap
03:42 The illusi...
Guest: Catherine Llewellyn
268
Sept. 18, 2025
Jam Alker ~ How Helping Others Saved Me From Addiction
A rock musician transcends addiction through natural healing and service to others.
#naturalhealth #wellnessprotocols #gutbiome
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
_____________________
About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...
#naturalhealth #wellnessprotocols #gutbiome
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world
_____________________
About my guest Jam Alker:
Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Lo...
Guest: Catherine Llewellyn
267
Sept. 14, 2025
Helping Friends Without The Drama
The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.
#compassion #responsibility #generosity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Helping friends - are we really helping?
01:32 Community is important - especially now
...
#compassion #responsibility #generosity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Helping friends - are we really helping?
01:32 Community is important - especially now
...
Guest: Catherine Llewellyn
266
Sept. 11, 2025
Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt
The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.
#selfacceptance #selflove #meaningfullife
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________
About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...
#selfacceptance #selflove #meaningfullife
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________
About my guest Amy L Bernstein:
Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journa...
Guests: Catherine Llewellyn , Amy L. Bernstein
265
Sept. 7, 2025
Our Miraculous Ability To Transform through Self-Acceptance
The secret power of transformation through not changing!
#deepacceptance #powerthroughtruth #selflove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our vibe and vibration
02:14 The best way to raise our vibration is to accept how we are now
03:49 How am I and how is my life right now?
05:40 H...
#deepacceptance #powerthroughtruth #selflove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Our vibe and vibration
02:14 The best way to raise our vibration is to accept how we are now
03:49 How am I and how is my life right now?
05:40 H...
Guest: Catherine Llewellyn
264
Sept. 4, 2025
Thich Dieu Thien ~ Awakening, Love and The Unborn Mind
A fascinating glimpse behind the curtain with an Awakened Master.
#awakening #beyondego #beingness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...
#awakening #beyondego #beingness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Thich Dieu Thien:
As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people dis...
Guest: Catherine Llewellyn
263
Aug. 31, 2025
The Uniqueness of Your Vibrational Legacy
A quick gallop through the creative challenge to find and convey our unique legacy.
#meaningfullegacy #selfacceptance #ouruniquegifts
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Leaving a legacy
01:47 The legacy of the essence of your contribution
02:57 Feeling the call to leave behind some...
#meaningfullegacy #selfacceptance #ouruniquegifts
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Leaving a legacy
01:47 The legacy of the essence of your contribution
02:57 Feeling the call to leave behind some...
Guest: Catherine Llewellyn
262
Aug. 28, 2025
Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!
A fresh new take on comedy, spirituality, transformation and higher vibrations.
#spiritualsherpa #mindfulcomedy #traumarecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101
...
#spiritualsherpa #mindfulcomedy #traumarecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Justin L Shaw:
A little bit Deepak, a little bit Tupac. Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101
...
Guest: Catherine Llewellyn
261
Aug. 24, 2025
Beyond Sweat: The Art of Recovery & Exertion
Sharing insights from Alexandra Beller's Instagram
#labantechnique #exertionrecuperation #bodywisdom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Alexandra Beller
01:20 Exertion & recuperation
02:20 Recuperation is about the reverse activity to the exertion
04:26 Looking within and then lookin...
#labantechnique #exertionrecuperation #bodywisdom
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Alexandra Beller
01:20 Exertion & recuperation
02:20 Recuperation is about the reverse activity to the exertion
04:26 Looking within and then lookin...
Guest: Catherine Llewellyn
260
Aug. 21, 2025
Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity
#labantechnique #embodiment #boundaries
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
_____________________
About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world
_____________________
About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created...
Guest: Catherine Llewellyn
259
Aug. 17, 2025
The Natural Laws of Personal Growth
A fast rattle through the primary natural humanistic laws of personal growth and expansion.
#personalgrowth #spiritualexpansion #humanisticprinciples
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The secret laws of personal growth and expansion
03:31 Alignment includes awareness of the shadow side...
#personalgrowth #spiritualexpansion #humanisticprinciples
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The secret laws of personal growth and expansion
03:31 Alignment includes awareness of the shadow side...
Guest: Catherine Llewellyn
258
Aug. 14, 2025
Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?
A Wall Street professional awakens!
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
_____________________
About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
#lookwithin #toxiccapitalism #truepath
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world
_____________________
About Aaron Scott:
Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment. His new book The A...
Guest: Catherine Llewellyn
257
Aug. 10, 2025
The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis
Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.
#greedybastardhypothesis #corporategreed #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The Greedy Bastard hypothesis
02:23 Greed isn't the only factor
04:30 The ethos of victimhood
...
#greedybastardhypothesis #corporategreed #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The Greedy Bastard hypothesis
02:23 Greed isn't the only factor
04:30 The ethos of victimhood
...
Guest: Catherine Llewellyn
256
Aug. 7, 2025
Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence
About my guest Phillip Mountrose.:
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
==================
All episodes can be found...
Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes. Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.
#EFT #soulconnection #selfacceptance
==================
All episodes can be found...
Guest: Catherine Llewellyn
255
Aug. 3, 2025
The Light of Spirit: Unlocking the Greatest Gift
An experience shared from a recent meditation.
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
#opentothelight #thelightisthegift #innerillumination
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 I was in a meditation
01:17 She guided me to a beautiful environment
02:04 My irritable response
02:48 I surrendered into my disgruntlement
03:2...
Guest: Catherine Llewellyn
254
July 31, 2025
Katie Turner ~ The Dark Side of Self-Improvement & Spirituality
A fascinating peek behind the curtain with an experienced Psychologist.
#ethicalboundaries #psychology #energypsychology
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
#ethicalboundaries #psychology #energypsychology
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Katie Turner:
Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating ...
Guest: Catherine Llewellyn
253
July 27, 2025
Truth, Deception & Let's Just Stop Lying
Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.
#whitelies #fortheirowngood #deception
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
#whitelies #fortheirowngood #deception
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The doctor gave them false hope
02:00 Lying is normal
03:00 Deception is n...
Guest: Catherine Llewellyn
252
July 24, 2025
Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights
How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
#soulelevation #practicalspirituality #yinyangbalance
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Kara Goodwin:
Kara Goodwin is the host of the Soul Elevation podc...
Guest: Catherine Llewellyn
251
July 20, 2025
The Hidden Dangers of Hierarchical Helper-Seeker Relationships
You're always at the centre of your own growth journey
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
#authenticrelating #autonomy #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 Coach is the wrong word
01:59 Counterproductive hierarchy in helping professions
03:23 You are at the top of your growth hierarchy
04:54 Officer class...
Guest: Catherine Llewellyn
250
July 17, 2025
Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.
#themiddleway #theartofzen #theroadtaken
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
#themiddleway #theartofzen #theroadtaken
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stunt...
Guest: Catherine Llewellyn
249
July 13, 2025
The Power of Letting Go: Deaths, Endings and Saying No
How saying now and letting go are sometimes the kindest things for everyone involved.
#jusysayno #freedomthroughlettinggo #lettinggo
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 A potential client said no
01:36 The energy release of the 'no'
02:38 The 'no' creates space for both parties
04:...
#jusysayno #freedomthroughlettinggo #lettinggo
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:58 A potential client said no
01:36 The energy release of the 'no'
02:38 The 'no' creates space for both parties
04:...
Guest: Catherine Llewellyn
248
July 10, 2025
Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution
One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.
#anyonecandance #genderpower #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________
About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
#anyonecandance #genderpower #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
_____________________
About my guest Andre Paradis:
Andre puts in immense effort to change the world one person at a ...
Guest: Catherine Llewellyn
247
July 6, 2025
Respect, Assumptions & How To Be Less Annoying
How our pre-assumptions about other people nurture or undermine our relationships
#respect #appreciatingothers #assumptions
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being a roving trainer
02:29 What are our attitude and assumptions about new people?
03:52 How to be less annoying
04:44 A...
#respect #appreciatingothers #assumptions
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being a roving trainer
02:29 What are our attitude and assumptions about new people?
03:52 How to be less annoying
04:44 A...
Guest: Catherine Llewellyn
246
July 3, 2025
Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
Liberating takes on death, fear, self-love and the journey of life
#psychedelics #afterlife #spirituality
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
#psychedelics #afterlife #spirituality
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves...
Guest: Catherine Llewellyn
245
June 29, 2025
The Art of the Pause: Why Stillness is so Powerful
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
...
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
01:45 Addiction to keeping going
02:48 Pausing can be painful
...
Guest: Catherine Llewellyn
244
June 26, 2025
Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
A deep dive into Bill's powerful & transformative coaching work.
#transformation #defensiveness #universallove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
#transformation #defensiveness #universallove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealt...
Guest: Catherine Llewellyn
243
June 22, 2025
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connected with the freedom of spiri...
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connected with the freedom of spiri...
Guest: Catherine Llewellyn
242
June 19, 2025
Liam Wakefield ~ Authentic Presence & Rising Through Suffering
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
#partswork #childhoodtrauma #disabledveteran
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and ...
Guest: Catherine Llewellyn
241
June 15, 2025
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance
05:14 Stress undermines the no...
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance
05:14 Stress undermines the no...
Guest: Catherine Llewellyn
240
June 12, 2025
Alain Salas ~ You Are So Powerful
The hidden and limitless power of the subconscious
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious rela...
Guest: Catherine Llewellyn
239
June 8, 2025
Cleaning Up Our Mess: Transforming Perception Through Cleanups
An anecdotal story of transformed perception after clearing a piece of common land
#perception #freshperspective #soulhousekeeping
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 A lovely experience this morning
01:35 Tidying up a slice of common land
03:18 Transformation in perception
04:06 W...
#perception #freshperspective #soulhousekeeping
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 A lovely experience this morning
01:35 Tidying up a slice of common land
03:18 Transformation in perception
04:06 W...
Guest: Catherine Llewellyn
238
June 5, 2025
Jen Aks ~ Body Wisdom & The Power of Gesture
Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.
#bodywisdom #bodyintelligence #powerofgesture
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...
#bodywisdom #bodyintelligence #powerofgesture
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awake...
Guest: Catherine Llewellyn
237
June 1, 2025
The dangers of labelling people as narcissists
Over-using popular labels for people we find difficult is lazy thinking and doesn't work
#narcissism #lazythinking #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being called a 'spiritual narcissist'
02:22 Unhelpful over-labelling
02:55 Overusing the word 'narcissist'
04:09...
#narcissism #lazythinking #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being called a 'spiritual narcissist'
02:22 Unhelpful over-labelling
02:55 Overusing the word 'narcissist'
04:09...
Guest: Catherine Llewellyn
235
May 25, 2025
The Self-Worth Crisis: How To Escape The Trap
Liberating ourselves from the undermining effects of self-worth conflation
#selflove #selfacceptance #selfworthconflation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 What is conflation
01:49 Why abstract thinking can be useful
02:48 The dangers of self-worth conflation
03:37 Wrecking my fr...
#selflove #selfacceptance #selfworthconflation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 What is conflation
01:49 Why abstract thinking can be useful
02:48 The dangers of self-worth conflation
03:37 Wrecking my fr...
Guest: Catherine Llewellyn
234
May 22, 2025
Leighton Campbell ~ The Real Path to Happiness (not what you think)
Join our guest Leighton Campbell on the path to true happiness.
#happinessequation #meaningfulconnection #writing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...
#happinessequation #meaningfulconnection #writing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join hi...
Guest: Catherine Llewellyn
233
May 18, 2025
How to Connect with Anyone Instantly
The magic of instant connection
#makingfriends #authenticity #realconnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:56 How to make friends quickly
02:03 In the present moment instant connection is possible
03:12 Our addiction to shock stimulus to force present moment experience
05:43 Tak...
#makingfriends #authenticity #realconnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:56 How to make friends quickly
02:03 In the present moment instant connection is possible
03:12 Our addiction to shock stimulus to force present moment experience
05:43 Tak...
Guest: Catherine Llewellyn
232
May 15, 2025
Joel Bouchard ~ The Secret to Success: Attention and Persistence
A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard.
#reframingfailure #powerofattention #criticalthinking
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Joel Bouchard:
Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, pain...
#reframingfailure #powerofattention #criticalthinking
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Joel Bouchard:
Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, pain...
Guest: Catherine Llewellyn
231
May 11, 2025
Tension, Trauma & The Clenched Fist Syndrome
Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.
#clenchedfistsyndrome #traumarecovery #healingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 Clenched fist syndrome
01:43 Physical clenching is a primal defensive re...
#clenchedfistsyndrome #traumarecovery #healingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 Clenched fist syndrome
01:43 Physical clenching is a primal defensive re...
Guest: Catherine Llewellyn
230
May 8, 2025
Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love
Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster.
#podcastcoach #speakingtruth #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Roy Coughlan:
Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countri...
#podcastcoach #speakingtruth #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Roy Coughlan:
Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countri...
Guests: Catherine Llewellyn , Roy Coughlan
229
May 4, 2025
Manifestation: The Science of Intention
Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions
#intention #selfresponsibility #inneralignment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:53 Intention and self-responsibility
01:46 Training ourse...
#intention #selfresponsibility #inneralignment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:53 Intention and self-responsibility
01:46 Training ourse...
Guest: Catherine Llewellyn
228
May 1, 2025
Cesar Cardona ~ The Sound of Leaves: Psithurism & Mindfulness Explained
Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________
About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings fro...
#psithurism #mindfulness #nondualism
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________
About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings fro...
Guest: Catherine Llewellyn
227
April 27, 2025
The Most Embarrassing Moments In Conversations
What we discussed:
Embarrassing myself in a conversation
Being put in my place
Ego and being annoying
How a stress reaction can throw us into ego mode
Expressing care for others in the wrong way
Checking out does our communication match our intention?
Any embarrassment can be turned into a valuable piece of learning
#embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis
=========================
Support the show
=========================
More about Cathe...
Embarrassing myself in a conversation
Being put in my place
Ego and being annoying
How a stress reaction can throw us into ego mode
Expressing care for others in the wrong way
Checking out does our communication match our intention?
Any embarrassment can be turned into a valuable piece of learning
#embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis
=========================
Support the show
=========================
More about Cathe...
Guest: Catherine Llewellyn
223
April 13, 2025
The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect
THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT
We discussed …………………………….
The Dunning-Kruger Effect
Why we become more attached to our ideas in the areas where we know very little
A mis-match between our self-assessment and our actual knowledge level creates inner conflict
How to realign and achieve inner balance - a path to equanimity
"Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we do...
We discussed …………………………….
The Dunning-Kruger Effect
Why we become more attached to our ideas in the areas where we know very little
A mis-match between our self-assessment and our actual knowledge level creates inner conflict
How to realign and achieve inner balance - a path to equanimity
"Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we do...
Guest: Catherine Llewellyn